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The Alpha1000 Squat Stand has the smallest footprint of our GRIND racks, but for its small size, it packs in all kinds of features. With two weight-plate storages on the back that double as rack stabilizers, this rack is the perfect fit for any space.  Keep your workout space organized with a vertical upright barbell holder for when your bar is not in use or to store a second barbell. Ready to lift heavy? Other budget racks can’t compete with the Alpha1000 Squat Stand's rubber padded j-cups that hold up to 1000lbs! Grab your gear and get ready to GRIND. Add the Alpha1000 Spotter Arms for added safety during lifts! Rack Specifications: Dimensions: 83" Tall, 46" Wide, 44" Deep 14 Gauge Steel 2"x2" Numbered Uprights 2 Weight-Storage Posts 1 Barbell Holder Textured Pull Up Bar Rubber Padded J-Cups (1000LB Capacity)  

  The Alpha2000 Squat Stand has everything you need for your best workout. Our 14-gauge steel uprights are numbered for easy J-cup leveling. Not to mention, these J-cups are fully protected with plastic and rubber to keep your barbell safe and hold up to 1000lbs. To top it off, this rack has our signature textured pull up bar. You’ll be proud to showcase the sleek design of the Alpha2000. Rack Specifications: Dimensions: 83" Tall, 45" Wide, 49" Deep 14 Gauge Steel 1.5"x3" Numbered Upright 2 Weight Storage Posts 1 Barbell Holder 2 Leveling Feet on Back Textured Pull Up Bar Rubber Padded J-Cups (1000LB Capacity) Rubber Padded Spotter Arms

The GRIND Alpha3000 Full Cage features easy-to-change safety pins, j-cups with rubber lining to protect your barbell, numbered holes on all four uprights, and a multi-grip pull-up bar designed to get the most out of your workout! Nothing should hold you back from hitting your fitness goals - least of all, your budget.  The Alpha3000 Full Cage costs less than the competitor racks you’ve seen on Instagram, but has the same features and sturdiness. Rack Specifications: Dimensions: 83.5" Tall, 48" Wide, 53" Deep Rubber Padded J-Cups (1,000LB Capacity) 14 Gauge Steel 2"x2" Numbered Uprights Textured Pull-Up Bar (600LB Capacity) Spotter Bars Included

  The Chaos4000 Half Rack was built to give you the best gym set up possible with its many thoughtfully designed features. Built-in plate posts in the back and safety spotter arms in the front give you the ability to accomplish your toughest workouts. Rubber lined J-cups, numbered uprights, and durable powder coat make virtually every lift variation possible. Don’t forget the multi-grip bar to challenge yourself every day. This is the rack that can handle anything and everything you throw at it. When it's time to hit the GRIND, the Chaos4000 Half Rack will help you get the job done. Rack Specifications: Dimensions: 85" Tall x 53" Deep x 49" Wide (67" wide including weight storages) 3"x2" Numbered Uprights Textured Multi-Grip Bar Rubber Padded J-Cups (1,000LB Capacity) Rubber Padded Spotter Arms 6 Weight Storage Pegs 1 Vertical Barbell Holder

Mount this rack to the wall, fold it out, and get that workout in! The Fold-In Squat Rack operates on four pins to store away when not in use. And the pull-up bar is adjustable, allowing you to move it to a height that suits you. We include all the mounting hardware you'll need and the wall brackets are designed to mount to 16" or 24" studs. If your studs are unevenly spaced, a ledger board is required. Sturdy and designed to last, this budget-friendly rack offers the convenience of having your workout equipment on hand without it being in the way! The Fold-In Squat Rack ships in one box. Specifications: 90" Uprights - 2"x3" 14-gauge steel Ceiling Height - 91" or Higher Dimensions - Folded: 49" x 90" x 6.75"                      - Unfolded: 49" x 90" x 27.5" Hole Spacing - Front: 2" spaced, centered 5/8" holes Weight Capacity - 1,000lb

We have heard many customers requesting a second pair of J-Cups. Now you can pick the pair of J-Cups that fit your specific rack!   J-CUPS WILL ONLY FIT THE DESCRIBED MODEL

The Alpha3000 Dip Handles are j-cup style for quick and easy attachment. This is a great rack accessory that enables you to add tricep dips and ab crunches to your workouts. Place them lower to perform incline pushups and inverted rows or put them near the top of the rack for neutral grip pull ups. So many options with this handy accessory! Only Compatible with Alpha3000 38mm Handles 350lb Weight Capacity Sold In Pairs

The Chaos4000 Dip Handles are j-cup style for quick and easy attachment. This is a great rack accessory that enables you to add tricep dips and ab crunches to your workouts. Place them lower to perform incline pushups and inverted rows or put them near the top of the rack for neutral grip pull ups. So many options with this handy accessory! Only Compatible with Chaos4000 38mm Handles 350lb Weight Capacity Sold In Pairs

Bar storage solution! The GRIND Bar Storage Attachment is the perfect solution for Alpha3000 Full Cage Squat Rack owners who want to get their bar up off the floor. Simply add the bar storage to any of the four uprights. The GRIND Bar Storage Attachment can also be added to either side of the Alpha1000 or Chaos 4000 racks if you need an additional bar stored! The storage unit uses the existing hardware from your rack to mount. The GRIND Bar Storage holds bars like Olympic Straight Bars, EZ Curl Bars, Hex Bars and can also be used with our Post Landmine. Compatible with Alpha1000, Alpha3000 & Chaos4000 racks. NOT compatible with Alpha2000.  

This Alpha3000 and Chaos4000 rack-mounted storage system features 5 pegs for keeping resistance bands, pulleys, bar collars and other gym accessories organized and accessible. Its squat rack accessory design makes it easy to conveniently store and access all of your gym accessories during any workout. With GRIND, organize and simplify your training. Only compatible with the Alpha3000 & Chaos4000 No additional hardware needed 5 storage pegs 3.125" peg length Storage Dimensions: 16" x 3" x 3.5"

This GRIND bundle offers everything you need to take your workouts to the next level. Featuring four different resistance band tensions to add resistance to your lifts and increase muscle stability, you’ll find the perfect level for your fitness goals. With bands suitable for warming up, stretching, and challenging your muscles, this bundle helps you safely reach your fitness goals. 100% Latex Red 10 - 35 lb | 0.5" wide Black 30 - 60 lb | 0.75" wide Purple 40 - 80 lb | 1.25" wide Green 50 - 125 lb | 1.75" wide

The GRIND Incline Bench is beefy - it's got a 3x3 steel base! Along with wheels to move it around the gym, it has 10 labeled incline adjustments and three seat adjustments with pull pins. This bench adjusts from flat to a 90 degree incline. Bench Weight: 88lb Weight Capacity: 1,000lb Incline Adjustments: 0, 7.5, 15, 22.5, 30, 37.5, 45, 52.5, 60, 67.5, 75, 82.5 Seat Adjustments: 0, 7.5, 15, 20 Backrest Pad: 37.5" x 12", 16", 11.5" x 2.5" Seat Pad: 14" x 11.5-6.5" (tapered) x 2.5" Dimensions: 54"x29.5"x18.5" Wheels and Handle

The GRIND Incline/Decline Bench is the all around bench you need for your home gym. This bench goes from decline to incline along with an adjustable seat and leg holders. The bench pads are covered in a grippy vinyl with a white printed logo. The wheels and front handle make this bench easy to maneuver in your gym. Bench Weight: 75lb Weight Capacity: 1000lb Backrest Pad (LxWxH): 37" x 12" x 2.25" Seat Pad (LxWxH): 15.5" x 15-12" (tapered) x 2.25" Dimensions (LxWxH): 69" x 23.5" x 19.5" Grippy pad vinyl Wheels and handle Back pad adjustments: -22.5, 0, 17.5, 30, 42, 52.5, 65, 82.5 Seat adjustments: 0, 7.5, 15

Introducing the newly designed GRIND 3-Post Flat Bench! The 21" rear foot gives this bench maximum stability, while the single post front foot allows you ample space to adjust your feet while you're benching. Topped with a grippy-top vinyl to keep you in place - this bench has well-thought out features at a sweet price point! Specifications: Foot Print: 44" long, 21" wide, 17" tall Pad Dimensions: 44" long, 12" wide, 2" tall Weight: 24lbs Grippy Pad Vinyl Rubber foot front post Weight Capacity: 610lbs

The Carbon Crumb Rubber Plates are made out of recycled rubber and are a textured solid black color. These plates have a low impact on floors, which makes these great for home garage gyms.  Plate Thickness 10lbs - 28mm 15lbs - 42mm 25lbs - 65mm 35lbs - 76mm 45lbs - 78mm *Do NOT drop the 10 & 15 lb plates from higher than 36". Doing so alone on the bar can cause damage to the inserts and voids warranty.

GRIND Midnight Bumper Plates Firm solid rubber Embossed logo and weight Less impact to the floor Quieter than cast iron Proven durability - drop tested to withstand 30,000 drops Fits Olympic Bar (2" sleeve) Thickness 10lbs - 23mm 15lbs - 35mm 25lbs - 51mm 35lbs - 66mm 45lbs - 81mm Warranty 90 days for 10lb & 15lb* 2 years for 25lb - 45lb SOLD IN PAIRS *We do not recommend dropping the 10 lb & 15 lb plates from higher than 36". Doing so alone on the bar can cause the inserts to be damaged and voids warranty.

Recycled crumb rubber with colored logo and fleck Fits Olympic Bar (2" sleeve) Plate Thickness 10lbs - 30mm 15lbs - 40mm 25lbs - 65mm 35lbs - 78mm 45lbs - 80mm Warranty 90 days for 10lb & 15lb* 2 years for 25lb - 45lb SOLD IN PAIRS  *Do not drop the 10 lb & 15 lb plates from higher than 36". Doing so alone on the bar can cause damage to the inserts and voids warranty.

You gotta have weights to lift weights. These cast iron weights get the job done. Plain and simple. SOLD IN PAIRS Store with our Cast Iron Plate & Bar Storage!

You gotta have weights to lift weights. These cast iron weights get the job done. Plain and simple. SOLD IN PAIRS

The GRIND Plate Tree has 6 weight posts and 2 barbell holders. The weight posts are designed to hold CAST IRON PLATES and will NOT fit bumper plates. The 2 barbell holders can hold Olympic bars, hex bars, ez curl bars, and any other specialty bar with a 2in sleeve. The bottom of the barbell storages have a rubber padding to ensure your barbell stays undamaged. Specifications: Assembled: 45.5" x 28" x 22" 8.75" Weight Pegs 2 Olympic 2" Sleeve Barbell Holders Fits 2" Cast Iron Plates ONLY

The GRIND Standard Bar will work for your low impact lifts and have a low impact on your wallet. This bar is the standard 86" long and has a 28mm bar diameter with dual knurl markings and snap ring sleeve ends, but is not recommended for dropping lifts. Match with our Plates & Collars! PRODUCT DESCRIPTION: Weight: 20kg (44.1lb) Length: 86" Loadable Sleeve Length: 16" Shaft Diameter: 28mm Weight Capacity: 700lb Knurling Style: Medium Center Knurling: No Knurl Marks: Dual Knurl Markings: Olympic & Power Bushing/Bearing: Bushing

The GRIND Women's Bright Chrome Bar features dual Powerlifting, and Olympic knurling, that grips but doesn't gouge. No center knurling means that those high rep workouts won't kill your neck and the sleeves are a bushing/snap ring design built to handle the grind. Match with our Plates & Collars! PRODUCT DESCRIPTION: Weight: 15kg/33lb Length: 78" Usable Sleeve Length: 12 1/2" Bar Diameter: 25mm Tensile Strength: 200k PSI Weight Capacity: 1000lb Knurling Style: Medium Center Knurling: No Knurl Marks: Olympic and Power Bushing/Bearing: Bronze Bushings

The GRIND Multi-Grip Bar (also known as a Swiss Bar) has 6 neutral grip handles. Each handle has a knurled grip and the entire bar is powder coated black. This bar is the usual 20kg so adding up the weight is easy and has a weight capacity of 1,000lb. All 2" sleeve diameter weight plates and collars are compatible with this bar! The neutral grip is great for training explosiveness or to reduce stress on your shoulders during lifts. Grip Widths: Narrow - 5.5" Middle - 13.25" Wide - 21"

A specialty bar, the Hex Bar allows you to deadlift with your hands in a neutral grip by your sides. While lifting, you stand within the hexagonal opening, which helps you lift with proper form.  Match with our Plates & Collars! Specifications: Bar Weight: 45lbs Bar Length: 56" Sleeve Length: 10.25" Sleeve Diameter: Olympic 2" Knurled Grip: 7.5" Spring Collars Included

The GRIND USA-Made Summit Barbell is manufactured in the Upper Midwest with the highest attention to detail. The medium aggressive knurling with Olympic and powerlifting knurl marks make this barbell the best multi-purpose barbell on the market. Made in the USA. PRODUCT DESCRIPTION: Weight: 20kg/45lb Weight Capacity: 2,000 lb Length: 86.5" Usable Sleeve Length: 16.5" Bar Diameter: 28.5 mm Knurl Marks: Olympic and Power Center Knurling: No Sleeve: Bright Zinc Bar: Bright Zinc

Get awesome arm workouts in with the GRIND EZ Curl Bar. The curved bar allows you to use a variety of grips for all your bicep and tricep workouts. Match with our Plates and start getting those arms pumped!   PRODUCT DESCRIPTION: Weight: 19LB Weight Capacity: 300 lb Length: 47 1/2" Usable Sleeve Length: 6 1/4" Bar Diameter: 28mm