Strength

The GRIND Standard Bar will work for your low impact lifts and have a low impact on your wallet. This bar is the standard 86" long and has a 28mm bar diameter with dual knurl markings and snap ring sleeve ends, but is not recommended for dropping lifts. Match with our Plates & Collars! PRODUCT DESCRIPTION: Weight: 20kg (44.1lb) Length: 86" Loadable Sleeve Length: 16" Shaft Diameter: 28mm Weight Capacity: 700lb Knurling Style: Medium Center Knurling: No Knurl Marks: Dual Knurl Markings: Olympic & Power Bushing/Bearing: Bushing

The sleek look of the all black Force Bar melds perfectly with each GRIND rack. This bar is the perfect all-around barbell with a high weight capacity, needle bearing sleeves, and knurling that offers a great grip without ripping your hands. Bar Weight: 20kg/44.1lb Length: 86.6" Loadable Sleeve Length: 16 1/4" Bar Diameter: 28 mm Tensile Strength: 190,000 PSI Weight Capacity: 1,500lb  Knurling Style: Medium Knurling Knurl Marks: Olympic & Power Bushing/Bearing: 8 Needle Bearings

The GRIND Men's Bright Chrome Bar features dual Powerlifting, and Olympic knurling, that grips but doesn't gouge. No center knurling means that those high rep workouts won't kill your neck and the sleeves are a bushing/snap ring design built to handle the grind.  Match with our Plates & Collars! PRODUCT DESCRIPTION: Bar Weight: 20kg/45lb Length: 86" Loadable Sleeve Length: 16 1/4" Bar Diameter: 28 mm Tensile Strength: 200k PSI Weight Capacity: 1500lb Knurling Style: Medium  Center Knurling: No Knurl Marks: Olympic & Power Bushing/Bearing: Bronze Bushings

The GRIND Women's Bright Chrome Bar features dual Powerlifting, and Olympic knurling, that grips but doesn't gouge. No center knurling means that those high rep workouts won't kill your neck and the sleeves are a bushing/snap ring design built to handle the grind. Match with our Plates & Collars! PRODUCT DESCRIPTION: Weight: 15kg/33lb Length: 78" Usable Sleeve Length: 12 1/2" Bar Diameter: 25mm Tensile Strength: 200k PSI Weight Capacity: 1000lb Knurling Style: Medium Center Knurling: No Knurl Marks: Olympic and Power Bushing/Bearing: Bronze Bushings

The GRIND USA-Made Summit Barbell is manufactured in the Upper Midwest with the highest attention to detail. The medium aggressive knurling with Olympic and powerlifting knurl marks make this barbell the best multi-purpose barbell on the market. Made in the USA. PRODUCT DESCRIPTION: Weight: 20kg/45lb Weight Capacity: 2,000 lb Length: 86.5" Usable Sleeve Length: 16.5" Bar Diameter: 28.5 mm Knurl Marks: Olympic and Power Center Knurling: No Sleeve: Bright Zinc Bar: Bright Zinc

The GRIND Multi-Grip Bar (also known as a Swiss Bar) has 6 neutral grip handles. Each handle has a knurled grip and the entire bar is powder coated black. This bar is the usual 20kg so adding up the weight is easy and has a weight capacity of 1,000lb. All 2" sleeve diameter weight plates and collars are compatible with this bar! The neutral grip is great for training explosiveness or to reduce stress on your shoulders during lifts. Grip Widths: 5.5" 13.25" 21"

GRIND Midnight Bumper Plates Firm solid rubber Embossed logo and weight Less impact to the floor Quieter than cast iron Proven durability - drop tested to withstand 30,000 drops Fits Olympic Bar (2" sleeve) Thickness 10lbs - 23mm 15lbs - 35mm 25lbs - 51mm 35lbs - 66mm 45lbs - 81mm Warranty 90 days for 10lb & 15lb* 2 years for 25lb - 45lb SOLD IN PAIRS *We do not recommend dropping the 10 lb & 15 lb plates from higher than 36". Doing so alone on the bar can cause the inserts to be damaged and voids warranty.

The Carbon Crumb Rubber Plates are made out of recycled rubber and are a textured solid black color. These plates have a low impact on floors, which makes these great for home garage gyms.  Plate Thickness 10lbs - 28mm 15lbs - 42mm 25lbs - 65mm 35lbs - 76mm 45lbs - 78mm *Do NOT drop the 10 & 15 lb plates from higher than 36". Doing so alone on the bar can cause damage to the inserts and voids warranty.

You gotta have weights to lift weights. These cast iron weights get the job done. Plain and simple. SOLD IN PAIRS Store with our Cast Iron Plate & Bar Storage!

Recycled crumb rubber with colored logo and fleck Fits Olympic Bar (2" sleeve) Plate Thickness 10lbs - 30mm 15lbs - 40mm 25lbs - 65mm 35lbs - 78mm 45lbs - 80mm Warranty 90 days for 10lb & 15lb* 2 years for 25lb - 45lb SOLD IN PAIRS  *Do not drop the 10 lb & 15 lb plates from higher than 36". Doing so alone on the bar can cause damage to the inserts and voids warranty.

You gotta have weights to lift weights. These cast iron weights get the job done. Plain and simple. SOLD IN PAIRS

Introducing the newly designed GRIND 3-Post Flat Bench! The 21" rear foot gives this bench maximum stability, while the single post front foot allows you ample space to adjust your feet while you're benching. Topped with a grippy-top vinyl to keep you in place - this bench has well-thought out features at a sweet price point! Specifications: Foot Print: 44" long, 21" wide, 17" tall Pad Dimensions: 44" long, 12" wide, 2" tall Weight: 24lbs Grippy Pad Vinyl Rubber foot front post Weight Capacity: 610lbs

The GRIND Incline/Decline Bench is the all around bench you need for your home gym. This bench goes from decline to incline along with an adjustable seat and leg holders. The bench pads are covered in a grippy vinyl with a white printed logo. The wheels and front handle make this bench easy to maneuver in your gym. Bench Weight: 75lb Weight Capacity: 1000lb Backrest Pad (LxWxH): 37" x 12" x 2.25" Seat Pad (LxWxH): 15.5" x 15-12" (tapered) x 2.25" Dimensions (LxWxH): 69" x 23.5" x 19.5" Grippy pad vinyl Wheels and handle Back pad adjustments: -22.5, 0, 17.5, 30, 42, 52.5, 65, 82.5 Seat adjustments: 0, 7.5, 15

The GRIND Incline Bench is beefy - it's got a 3x3 steel base! Along with wheels to move it around the gym, it has 10 labeled incline adjustments and three seat adjustments with pull pins. This bench adjusts from flat to a 90 degree incline. Bench Weight: 88lb Weight Capacity: 1,000lb Incline Adjustments: 0, 7.5, 15, 22.5, 30, 37.5, 45, 52.5, 60, 67.5, 75, 82.5 Seat Adjustments: 0, 7.5, 15, 20 Backrest Pad: 37.5" x 12", 16", 11.5" x 2.5" Seat Pad: 14" x 11.5-6.5" (tapered) x 2.5" Dimensions: 54"x29.5"x18.5" Wheels and Handle

This adjustable bench has 7 setting for incline and decline but WILL NOT GO FLAT. This design keeps the seat pad in a constant decline position. This bench can be folded flat for easy storage and space saving. Incline and Decline (no flat position) Seat Pad: -15° (constant) Back Pad: -15°, 20°, 35°, 40°, 50°, 60°, 70° Foam Pads Folds Flat for storage Delivered Assembled Product Weight: 52lbs Backrest Pad (LxWxH) 34" x 10-8" (tapered) x 2" Seat Pad (LxWxH): 11.5" x 10" x 2" Dimensions (LxWxH): 53.5" x 17" x 16"

The Lock-Jaw lever and spring loaded snap latch makes it quick and easy to load and unload weight from your barbell. The red elastomer pads ensure a tight and secure fit so your plates stay in place on your bar. Sold in pairs.

Spring collars have been the traditional barbell collar for decades. These collar work on all Olympic 2" sleeved bars (all GRIND bars). Sold in pairs.

Six-sided and rubber coated, GRIND Rubber Hex Dumbbells will have low impact on your floor and won't roll around once you set them down. These have a slightly arched and knurled handle for a great grip during exercises. A must have for every gym!  SOLD IN PAIRS

A full weight set with just one dumbbell! The GRIND Adjustable Dumbbell has 16 adjustments from 5lb/2.3kg to 45lb/20kg. Twist the handle when on the stand to easily change your weight selection. Specifications: Sold in Singles 16 Weight Adjustments 5lb - 45lb

Looking to add some variety to your routine? The GRIND Pulley System is compatible with every GRIND rack pull-up bar and the weight post is able to fit all Olympic 2" weight plates. Each pulley comes with a knurled 20" straight bar for all push down exercises. 600lb Weight Capacity Straight Bar Attachment Fits 2" Weight Plates  

Cast Iron Kettlebells are coated in a black powder coat with embossed KG and LB weight marks. Each weight is marked with a different color. These are a great addition to your home gym for many different lifts including swings, presses, rows and squat variations. Gray - 6KG/13LB Pink - 8KG/18LB Red - 12KG/26LB Blue - 16KG/35LB Yellow - 24KG/53LB

These Wall Balls are similar to medicine balls, but are bigger and softer to throw and catch. Made of durable black PVC leather and are 14" in diameter. Great for core exercises and standard wall ball throws.

Do ball throws and slams to build explosive power using these Slam Balls. Additional moves to get the most out of these multi-functional balls are twists, weighted crunches (work those abs!), and weighted leg raises.

The Tricep Rope Attachment is a versatile handle that allows you to move your wrists during your lifts and change your grips. This is attachment is perfect for pushdowns, curls, face pulls, and cable crunches. It's a great accessory to go with a pulley or Landmine Chain Collar! The rope is 1" in diameter with a total length of 28" and 2.5" end diameter.

The Single Handle Attachment is the best attachment for isolated one arm movements! Add this to the 1" Pulley System or Landmine Chain Collar for a complete workout.

The Landmine Chain Collar attaches to the barbell sleeve to allow attachments to be connected for exercises with the Post Landmine. Included is 4 chain links and 2 carabiners to adjust the length per attachment. This allows you to do a variety of different pulling movements including rows and curls.

The V-Bar Attachment is a simple attachment for the 1" Pulley System that's great for tricep pushdowns. The V-Bar Attachment is a must have addition to your home gym.