Conditioning

The Grind Plush Plyo-Box is designed for people who want to box jump, step up, split squat, box squat, and more without worrying about injury from a failed rep. The inside weight distributes to the bottom of the plyo box for added stability. This plyo weighing 30lb is not your ordinary light weight foam plyo that tips in the wind!   Specifications: 16"x18"x24" 30lb Ultra density outer foam Sweat-proof grippy vinyl shell

A perfect addition to your gym for a high intensity workout for your arms, shoulders, and back! This battle rope is 30ft long, weighs 17lb, and has rubber heat-shrunk handles. Pair it with our Battle Rope Storage to store your rope when not in use. Specifications: Length: 30ft Width: 1.5in Weight: 17lb

The GRIND Fitness 3-in1 Wood Plyo Box has 20", 24", and 30" height abilities. Simply flip the box to get a different height for box jumps, squats, and lunges. Made with 9 layers of wood along with a middle support member, this box is durable to withstand many years of garage workouts.

The GRIND Jump Rope features a rubber-coated steel strand and knurled handles for a comfortable ergonomic grip, which makes this an ideal tool for an effective cardio workout. Enjoy smooth and reliable rotation with every jump! Specifications: Aluminum Knurled Handles Handle Length: 6" Rope Length: 118" Storage Bag Included Allen Key Included (to adjust cable length)

The GRIND Pull Sled is a flat-bottomed, solid-steel sled and comes with a shoulder harness. The sled itself is 24" x 16" and has an 11" weight post that folds flat for easy storage. The weight post can accommodate three 45lb crumb rubber plates. Using cast iron? Pile it on!  The harness for the GRIND Pull Sled is connected by two carabiners, which allows you to detach it and perform a reverse walk (build the quads, strengthen the knees!) by simply holding onto the strap. Sleds are great for increasing endurance and strength!