Handhelds
![GRIND Adjustable Kettlebell on the floor with a stack of weights that get inserted into kettlebell for various weights.](http://thegrindfitness.com/cdn/shop/files/3D9A8897_375x.jpg?v=1688141597 375w,//thegrindfitness.com/cdn/shop/files/3D9A8897_410x.jpg?v=1688141597 410w,//thegrindfitness.com/cdn/shop/files/3D9A8897_520x.jpg?v=1688141597 520w,//thegrindfitness.com/cdn/shop/files/3D9A8897_576x.jpg?v=1688141597 576w,//thegrindfitness.com/cdn/shop/files/3D9A8897_768x.jpg?v=1688141597 768w,//thegrindfitness.com/cdn/shop/files/3D9A8897_992x.jpg?v=1688141597 992w,//thegrindfitness.com/cdn/shop/files/3D9A8897_1024x.jpg?v=1688141597 1024w,//thegrindfitness.com/cdn/shop/files/3D9A8897_1280x.jpg?v=1688141597 1280w)
![Person lowering the GRIND Adjustable Kettlebell onto a stack of weight inserts.](http://thegrindfitness.com/cdn/shop/files/3D9A8913_375x.jpg?v=1688141597 375w,//thegrindfitness.com/cdn/shop/files/3D9A8913_410x.jpg?v=1688141597 410w,//thegrindfitness.com/cdn/shop/files/3D9A8913_520x.jpg?v=1688141597 520w,//thegrindfitness.com/cdn/shop/files/3D9A8913_576x.jpg?v=1688141597 576w,//thegrindfitness.com/cdn/shop/files/3D9A8913_768x.jpg?v=1688141597 768w,//thegrindfitness.com/cdn/shop/files/3D9A8913_992x.jpg?v=1688141597 992w,//thegrindfitness.com/cdn/shop/files/3D9A8913_1024x.jpg?v=1688141597 1024w,//thegrindfitness.com/cdn/shop/files/3D9A8913_1280x.jpg?v=1688141597 1280w)
![Top of GRIND Adjustable Kettlebell shown. Can adjust from 20 to 40 in five pound increments by pushing down and turning to lock in.](http://thegrindfitness.com/cdn/shop/files/3D9A8901_375x.jpg?v=1688141595 375w,//thegrindfitness.com/cdn/shop/files/3D9A8901_410x.jpg?v=1688141595 410w,//thegrindfitness.com/cdn/shop/files/3D9A8901_520x.jpg?v=1688141595 520w,//thegrindfitness.com/cdn/shop/files/3D9A8901_576x.jpg?v=1688141595 576w,//thegrindfitness.com/cdn/shop/files/3D9A8901_768x.jpg?v=1688141595 768w,//thegrindfitness.com/cdn/shop/files/3D9A8901_992x.jpg?v=1688141595 992w,//thegrindfitness.com/cdn/shop/files/3D9A8901_1024x.jpg?v=1688141595 1024w,//thegrindfitness.com/cdn/shop/files/3D9A8901_1280x.jpg?v=1688141595 1280w)
GRIND Adjustable Kettlebell
$169.99
The GRIND Adjustable Kettlebell is the perfect addition to any home gym. Adjustable weight from 20lb to 40lb in five pound increments makes it great for beginners and experienced lifters alike. Steel construction ensures lasting durability, and the ergonomic design makes it comfortable to lift and maneuver.
Press and lock the kettlebell to the weight you want and start swingin'!
![GRIND Cast Iron Kettlebells](http://thegrindfitness.com/cdn/shop/products/3D9A4137_375x.jpg?v=1625844424 375w,//thegrindfitness.com/cdn/shop/products/3D9A4137_410x.jpg?v=1625844424 410w,//thegrindfitness.com/cdn/shop/products/3D9A4137_520x.jpg?v=1625844424 520w,//thegrindfitness.com/cdn/shop/products/3D9A4137_576x.jpg?v=1625844424 576w,//thegrindfitness.com/cdn/shop/products/3D9A4137_768x.jpg?v=1625844424 768w,//thegrindfitness.com/cdn/shop/products/3D9A4137_992x.jpg?v=1625844424 992w,//thegrindfitness.com/cdn/shop/products/3D9A4137_1024x.jpg?v=1625844424 1024w,//thegrindfitness.com/cdn/shop/products/3D9A4137_1280x.jpg?v=1625844424 1280w)
![GRIND Cast Iron Kettlebells](http://thegrindfitness.com/cdn/shop/products/3D9A4152_375x.jpg?v=1625844448 375w,//thegrindfitness.com/cdn/shop/products/3D9A4152_410x.jpg?v=1625844448 410w,//thegrindfitness.com/cdn/shop/products/3D9A4152_520x.jpg?v=1625844448 520w,//thegrindfitness.com/cdn/shop/products/3D9A4152_576x.jpg?v=1625844448 576w,//thegrindfitness.com/cdn/shop/products/3D9A4152_768x.jpg?v=1625844448 768w,//thegrindfitness.com/cdn/shop/products/3D9A4152_992x.jpg?v=1625844448 992w,//thegrindfitness.com/cdn/shop/products/3D9A4152_1024x.jpg?v=1625844448 1024w,//thegrindfitness.com/cdn/shop/products/3D9A4152_1280x.jpg?v=1625844448 1280w)
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GRIND Cast Iron Kettlebells
from $44.99
Cast Iron Kettlebells are coated in a black powder coat with embossed KG and LB weight marks. Each weight is marked with a different color. These are a great addition to your home gym for many different lifts including swings, presses, rows and squat variations.
Gray - 6KG/13LB
Pink - 8KG/18LB
Red - 12KG/26LB
Blue - 16KG/35LB
Yellow - 24KG/53LB
![GRIND Adjustable Dumbbell](http://thegrindfitness.com/cdn/shop/products/strength-grind-adjustable-dumbbell-1_375x.jpg?v=1627419004 375w,//thegrindfitness.com/cdn/shop/products/strength-grind-adjustable-dumbbell-1_410x.jpg?v=1627419004 410w,//thegrindfitness.com/cdn/shop/products/strength-grind-adjustable-dumbbell-1_520x.jpg?v=1627419004 520w,//thegrindfitness.com/cdn/shop/products/strength-grind-adjustable-dumbbell-1_576x.jpg?v=1627419004 576w,//thegrindfitness.com/cdn/shop/products/strength-grind-adjustable-dumbbell-1_768x.jpg?v=1627419004 768w,//thegrindfitness.com/cdn/shop/products/strength-grind-adjustable-dumbbell-1_992x.jpg?v=1627419004 992w,//thegrindfitness.com/cdn/shop/products/strength-grind-adjustable-dumbbell-1_1024x.jpg?v=1627419004 1024w,//thegrindfitness.com/cdn/shop/products/strength-grind-adjustable-dumbbell-1_1280x.jpg?v=1627419004 1280w)
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GRIND Adjustable Dumbbell
$169.99
A full weight set with just one dumbbell! The GRIND Adjustable Dumbbell has 16 adjustments from 5lb/2.3kg to 45lb/20kg. Twist the handle when on the stand to easily change your weight selection.
Specifications:
Sold in Singles
16 Weight Adjustments
5lb - 45lb
sale
![The GRIND Fitness Rubber Hex Dumbbells 55lbs](http://thegrindfitness.com/cdn/shop/products/strength-rubber-hex-dumbbells-1_375x.jpg?v=1627418705 375w,//thegrindfitness.com/cdn/shop/products/strength-rubber-hex-dumbbells-1_410x.jpg?v=1627418705 410w,//thegrindfitness.com/cdn/shop/products/strength-rubber-hex-dumbbells-1_520x.jpg?v=1627418705 520w,//thegrindfitness.com/cdn/shop/products/strength-rubber-hex-dumbbells-1_576x.jpg?v=1627418705 576w,//thegrindfitness.com/cdn/shop/products/strength-rubber-hex-dumbbells-1_768x.jpg?v=1627418705 768w,//thegrindfitness.com/cdn/shop/products/strength-rubber-hex-dumbbells-1_992x.jpg?v=1627418705 992w,//thegrindfitness.com/cdn/shop/products/strength-rubber-hex-dumbbells-1_1024x.jpg?v=1627418705 1024w,//thegrindfitness.com/cdn/shop/products/strength-rubber-hex-dumbbells-1_1280x.jpg?v=1627418705 1280w)
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Rubber Hex Dumbbells
from $20.00
$1,204.90
Six-sided and rubber coated, GRIND Rubber Hex Dumbbells will have low impact on your floor and won't roll around once you set them down. These have a slightly arched and knurled handle for a great grip during exercises. A must have for every gym!
SOLD IN PAIRS
5lb -50lb Set may have some pairs out of stock, remaining pairs will be sent to the customer once they are received.
![Green, Yellow, Blue, and Red GRIND Medicine Balls in a row on the floor. Each color depicts a different weight.](http://thegrindfitness.com/cdn/shop/files/3D9A4883_375x.jpg?v=1686072598 375w,//thegrindfitness.com/cdn/shop/files/3D9A4883_410x.jpg?v=1686072598 410w,//thegrindfitness.com/cdn/shop/files/3D9A4883_520x.jpg?v=1686072598 520w,//thegrindfitness.com/cdn/shop/files/3D9A4883_576x.jpg?v=1686072598 576w,//thegrindfitness.com/cdn/shop/files/3D9A4883_768x.jpg?v=1686072598 768w,//thegrindfitness.com/cdn/shop/files/3D9A4883_992x.jpg?v=1686072598 992w,//thegrindfitness.com/cdn/shop/files/3D9A4883_1024x.jpg?v=1686072598 1024w,//thegrindfitness.com/cdn/shop/files/3D9A4883_1280x.jpg?v=1686072598 1280w)
![Close up of 10lb Green Medicine Ball](http://thegrindfitness.com/cdn/shop/products/3D9A4891_375x.jpg?v=1686072605 375w,//thegrindfitness.com/cdn/shop/products/3D9A4891_410x.jpg?v=1686072605 410w,//thegrindfitness.com/cdn/shop/products/3D9A4891_520x.jpg?v=1686072605 520w,//thegrindfitness.com/cdn/shop/products/3D9A4891_576x.jpg?v=1686072605 576w,//thegrindfitness.com/cdn/shop/products/3D9A4891_768x.jpg?v=1686072605 768w,//thegrindfitness.com/cdn/shop/products/3D9A4891_992x.jpg?v=1686072605 992w,//thegrindfitness.com/cdn/shop/products/3D9A4891_1024x.jpg?v=1686072605 1024w,//thegrindfitness.com/cdn/shop/products/3D9A4891_1280x.jpg?v=1686072605 1280w)
![Close up of 15lb yellow Medicine Ball](http://thegrindfitness.com/cdn/shop/products/3D9A4890_375x.jpg?v=1686072613 375w,//thegrindfitness.com/cdn/shop/products/3D9A4890_410x.jpg?v=1686072613 410w,//thegrindfitness.com/cdn/shop/products/3D9A4890_520x.jpg?v=1686072613 520w,//thegrindfitness.com/cdn/shop/products/3D9A4890_576x.jpg?v=1686072613 576w,//thegrindfitness.com/cdn/shop/products/3D9A4890_768x.jpg?v=1686072613 768w,//thegrindfitness.com/cdn/shop/products/3D9A4890_992x.jpg?v=1686072613 992w,//thegrindfitness.com/cdn/shop/products/3D9A4890_1024x.jpg?v=1686072613 1024w,//thegrindfitness.com/cdn/shop/products/3D9A4890_1280x.jpg?v=1686072613 1280w)
![Close up of 20lb Blue Medicine Ball.](http://thegrindfitness.com/cdn/shop/products/3D9A4889_375x.jpg?v=1686072621 375w,//thegrindfitness.com/cdn/shop/products/3D9A4889_410x.jpg?v=1686072621 410w,//thegrindfitness.com/cdn/shop/products/3D9A4889_520x.jpg?v=1686072621 520w,//thegrindfitness.com/cdn/shop/products/3D9A4889_576x.jpg?v=1686072621 576w,//thegrindfitness.com/cdn/shop/products/3D9A4889_768x.jpg?v=1686072621 768w,//thegrindfitness.com/cdn/shop/products/3D9A4889_992x.jpg?v=1686072621 992w,//thegrindfitness.com/cdn/shop/products/3D9A4889_1024x.jpg?v=1686072621 1024w,//thegrindfitness.com/cdn/shop/products/3D9A4889_1280x.jpg?v=1686072621 1280w)
![Close up of 25lb red Medicine Ball.](http://thegrindfitness.com/cdn/shop/products/3D9A4888_375x.jpg?v=1686072627 375w,//thegrindfitness.com/cdn/shop/products/3D9A4888_410x.jpg?v=1686072627 410w,//thegrindfitness.com/cdn/shop/products/3D9A4888_520x.jpg?v=1686072627 520w,//thegrindfitness.com/cdn/shop/products/3D9A4888_576x.jpg?v=1686072627 576w,//thegrindfitness.com/cdn/shop/products/3D9A4888_768x.jpg?v=1686072627 768w,//thegrindfitness.com/cdn/shop/products/3D9A4888_992x.jpg?v=1686072627 992w,//thegrindfitness.com/cdn/shop/products/3D9A4888_1024x.jpg?v=1686072627 1024w,//thegrindfitness.com/cdn/shop/products/3D9A4888_1280x.jpg?v=1686072627 1280w)
![Man reaching to pick up green Medicine Ball from floor.](http://thegrindfitness.com/cdn/shop/files/3D9A5018_375x.jpg?v=1686072650 375w,//thegrindfitness.com/cdn/shop/files/3D9A5018_410x.jpg?v=1686072650 410w,//thegrindfitness.com/cdn/shop/files/3D9A5018_520x.jpg?v=1686072650 520w,//thegrindfitness.com/cdn/shop/files/3D9A5018_576x.jpg?v=1686072650 576w,//thegrindfitness.com/cdn/shop/files/3D9A5018_768x.jpg?v=1686072650 768w,//thegrindfitness.com/cdn/shop/files/3D9A5018_992x.jpg?v=1686072650 992w,//thegrindfitness.com/cdn/shop/files/3D9A5018_1024x.jpg?v=1686072650 1024w,//thegrindfitness.com/cdn/shop/files/3D9A5018_1280x.jpg?v=1686072650 1280w)
![Woman sitting on floor performing a Russon Twist with green Medicine ball.](http://thegrindfitness.com/cdn/shop/files/3D9A5090_375x.jpg?v=1686072653 375w,//thegrindfitness.com/cdn/shop/files/3D9A5090_410x.jpg?v=1686072653 410w,//thegrindfitness.com/cdn/shop/files/3D9A5090_520x.jpg?v=1686072653 520w,//thegrindfitness.com/cdn/shop/files/3D9A5090_576x.jpg?v=1686072653 576w,//thegrindfitness.com/cdn/shop/files/3D9A5090_768x.jpg?v=1686072653 768w,//thegrindfitness.com/cdn/shop/files/3D9A5090_992x.jpg?v=1686072653 992w,//thegrindfitness.com/cdn/shop/files/3D9A5090_1024x.jpg?v=1686072653 1024w,//thegrindfitness.com/cdn/shop/files/3D9A5090_1280x.jpg?v=1686072653 1280w)
GRIND Medicine Balls
from $39.99
These GRIND Medicine Balls are perfect to help improve overall strength and conditioning. Their bold colors make them easy to identify and their durable construction make them long-lasting. With GRIND Medicine Balls, add more intensity and variety to your workout routines!
Available in weights of 10lbs, 15lbs, 20lbs, and 25lbs.
![20 lb GRIND Dual-Grip Medicine Ball on floor.](http://thegrindfitness.com/cdn/shop/products/3D9A8881_375x.jpg?v=1688589545 375w,//thegrindfitness.com/cdn/shop/products/3D9A8881_410x.jpg?v=1688589545 410w,//thegrindfitness.com/cdn/shop/products/3D9A8881_520x.jpg?v=1688589545 520w,//thegrindfitness.com/cdn/shop/products/3D9A8881_576x.jpg?v=1688589545 576w,//thegrindfitness.com/cdn/shop/products/3D9A8881_768x.jpg?v=1688589545 768w,//thegrindfitness.com/cdn/shop/products/3D9A8881_992x.jpg?v=1688589545 992w,//thegrindfitness.com/cdn/shop/products/3D9A8881_1024x.jpg?v=1688589545 1024w,//thegrindfitness.com/cdn/shop/products/3D9A8881_1280x.jpg?v=1688589545 1280w)
![10lb GRIND Dual-Grip Medicine Ball on floor.](http://thegrindfitness.com/cdn/shop/products/3D9A8887_375x.jpg?v=1688589552 375w,//thegrindfitness.com/cdn/shop/products/3D9A8887_410x.jpg?v=1688589552 410w,//thegrindfitness.com/cdn/shop/products/3D9A8887_520x.jpg?v=1688589552 520w,//thegrindfitness.com/cdn/shop/products/3D9A8887_576x.jpg?v=1688589552 576w,//thegrindfitness.com/cdn/shop/products/3D9A8887_768x.jpg?v=1688589552 768w,//thegrindfitness.com/cdn/shop/products/3D9A8887_992x.jpg?v=1688589552 992w,//thegrindfitness.com/cdn/shop/products/3D9A8887_1024x.jpg?v=1688589552 1024w,//thegrindfitness.com/cdn/shop/products/3D9A8887_1280x.jpg?v=1688589552 1280w)
![20lb and 10lb GRIND Dual-Grip Medicine Balls side by side on the floor.](http://thegrindfitness.com/cdn/shop/files/3D9A8877_375x.jpg?v=1688589566 375w,//thegrindfitness.com/cdn/shop/files/3D9A8877_410x.jpg?v=1688589566 410w,//thegrindfitness.com/cdn/shop/files/3D9A8877_520x.jpg?v=1688589566 520w,//thegrindfitness.com/cdn/shop/files/3D9A8877_576x.jpg?v=1688589566 576w,//thegrindfitness.com/cdn/shop/files/3D9A8877_768x.jpg?v=1688589566 768w,//thegrindfitness.com/cdn/shop/files/3D9A8877_992x.jpg?v=1688589566 992w,//thegrindfitness.com/cdn/shop/files/3D9A8877_1024x.jpg?v=1688589566 1024w,//thegrindfitness.com/cdn/shop/files/3D9A8877_1280x.jpg?v=1688589566 1280w)
![Dual-Grip Medicine Ball on floor, turned so both handles are visible.](http://thegrindfitness.com/cdn/shop/files/3D9A8879_375x.jpg?v=1688589581 375w,//thegrindfitness.com/cdn/shop/files/3D9A8879_410x.jpg?v=1688589581 410w,//thegrindfitness.com/cdn/shop/files/3D9A8879_520x.jpg?v=1688589581 520w,//thegrindfitness.com/cdn/shop/files/3D9A8879_576x.jpg?v=1688589581 576w,//thegrindfitness.com/cdn/shop/files/3D9A8879_768x.jpg?v=1688589581 768w,//thegrindfitness.com/cdn/shop/files/3D9A8879_992x.jpg?v=1688589581 992w,//thegrindfitness.com/cdn/shop/files/3D9A8879_1024x.jpg?v=1688589581 1024w,//thegrindfitness.com/cdn/shop/files/3D9A8879_1280x.jpg?v=1688589581 1280w)
![Dual-Grip Medicine Ball on floor with one handle visible.](http://thegrindfitness.com/cdn/shop/files/3D9A8889_375x.jpg?v=1688589584 375w,//thegrindfitness.com/cdn/shop/files/3D9A8889_410x.jpg?v=1688589584 410w,//thegrindfitness.com/cdn/shop/files/3D9A8889_520x.jpg?v=1688589584 520w,//thegrindfitness.com/cdn/shop/files/3D9A8889_576x.jpg?v=1688589584 576w,//thegrindfitness.com/cdn/shop/files/3D9A8889_768x.jpg?v=1688589584 768w,//thegrindfitness.com/cdn/shop/files/3D9A8889_992x.jpg?v=1688589584 992w,//thegrindfitness.com/cdn/shop/files/3D9A8889_1024x.jpg?v=1688589584 1024w,//thegrindfitness.com/cdn/shop/files/3D9A8889_1280x.jpg?v=1688589584 1280w)
GRIND Dual-Grip Medicine Balls
from $49.99
Experience a new level of fitness with GRIND Dual-Grip Medicine Balls! Their black, modern finish plus dual-grip handles make your workout more powerful, as you rotate for maximum strength-building. Stylish and durable, these med balls are perfect for any fitness enthusiast.
Available in 10lb and 20lb.
![Four slam balls ranging from 10lb, 15lb, 20lb, and 25lb.](http://thegrindfitness.com/cdn/shop/products/3D9A5716_375x.jpg?v=1675345718 375w,//thegrindfitness.com/cdn/shop/products/3D9A5716_410x.jpg?v=1675345718 410w,//thegrindfitness.com/cdn/shop/products/3D9A5716_520x.jpg?v=1675345718 520w,//thegrindfitness.com/cdn/shop/products/3D9A5716_576x.jpg?v=1675345718 576w,//thegrindfitness.com/cdn/shop/products/3D9A5716_768x.jpg?v=1675345718 768w,//thegrindfitness.com/cdn/shop/products/3D9A5716_992x.jpg?v=1675345718 992w,//thegrindfitness.com/cdn/shop/products/3D9A5716_1024x.jpg?v=1675345718 1024w,//thegrindfitness.com/cdn/shop/products/3D9A5716_1280x.jpg?v=1675345718 1280w)
![Man throwing slam ball to floor.](http://thegrindfitness.com/cdn/shop/products/3D9A5994_375x.jpg?v=1675345718 375w,//thegrindfitness.com/cdn/shop/products/3D9A5994_410x.jpg?v=1675345718 410w,//thegrindfitness.com/cdn/shop/products/3D9A5994_520x.jpg?v=1675345718 520w,//thegrindfitness.com/cdn/shop/products/3D9A5994_576x.jpg?v=1675345718 576w,//thegrindfitness.com/cdn/shop/products/3D9A5994_768x.jpg?v=1675345718 768w,//thegrindfitness.com/cdn/shop/products/3D9A5994_992x.jpg?v=1675345718 992w,//thegrindfitness.com/cdn/shop/products/3D9A5994_1024x.jpg?v=1675345718 1024w,//thegrindfitness.com/cdn/shop/products/3D9A5994_1280x.jpg?v=1675345718 1280w)
![Woman throwing slam ball to floor.](http://thegrindfitness.com/cdn/shop/products/3D9A5948_375x.jpg?v=1675345718 375w,//thegrindfitness.com/cdn/shop/products/3D9A5948_410x.jpg?v=1675345718 410w,//thegrindfitness.com/cdn/shop/products/3D9A5948_520x.jpg?v=1675345718 520w,//thegrindfitness.com/cdn/shop/products/3D9A5948_576x.jpg?v=1675345718 576w,//thegrindfitness.com/cdn/shop/products/3D9A5948_768x.jpg?v=1675345718 768w,//thegrindfitness.com/cdn/shop/products/3D9A5948_992x.jpg?v=1675345718 992w,//thegrindfitness.com/cdn/shop/products/3D9A5948_1024x.jpg?v=1675345718 1024w,//thegrindfitness.com/cdn/shop/products/3D9A5948_1280x.jpg?v=1675345718 1280w)
![Person kneeling while holding 15lb slam ball.](http://thegrindfitness.com/cdn/shop/products/3D9A5926_375x.jpg?v=1675345718 375w,//thegrindfitness.com/cdn/shop/products/3D9A5926_410x.jpg?v=1675345718 410w,//thegrindfitness.com/cdn/shop/products/3D9A5926_520x.jpg?v=1675345718 520w,//thegrindfitness.com/cdn/shop/products/3D9A5926_576x.jpg?v=1675345718 576w,//thegrindfitness.com/cdn/shop/products/3D9A5926_768x.jpg?v=1675345718 768w,//thegrindfitness.com/cdn/shop/products/3D9A5926_992x.jpg?v=1675345718 992w,//thegrindfitness.com/cdn/shop/products/3D9A5926_1024x.jpg?v=1675345718 1024w,//thegrindfitness.com/cdn/shop/products/3D9A5926_1280x.jpg?v=1675345718 1280w)
![25lb slam ball on floor.](http://thegrindfitness.com/cdn/shop/products/3D9A5706_375x.jpg?v=1675345718 375w,//thegrindfitness.com/cdn/shop/products/3D9A5706_410x.jpg?v=1675345718 410w,//thegrindfitness.com/cdn/shop/products/3D9A5706_520x.jpg?v=1675345718 520w,//thegrindfitness.com/cdn/shop/products/3D9A5706_576x.jpg?v=1675345718 576w,//thegrindfitness.com/cdn/shop/products/3D9A5706_768x.jpg?v=1675345718 768w,//thegrindfitness.com/cdn/shop/products/3D9A5706_992x.jpg?v=1675345718 992w,//thegrindfitness.com/cdn/shop/products/3D9A5706_1024x.jpg?v=1675345718 1024w,//thegrindfitness.com/cdn/shop/products/3D9A5706_1280x.jpg?v=1675345718 1280w)
![20lb slam ball on floor.](http://thegrindfitness.com/cdn/shop/products/3D9A5708_375x.jpg?v=1675345718 375w,//thegrindfitness.com/cdn/shop/products/3D9A5708_410x.jpg?v=1675345718 410w,//thegrindfitness.com/cdn/shop/products/3D9A5708_520x.jpg?v=1675345718 520w,//thegrindfitness.com/cdn/shop/products/3D9A5708_576x.jpg?v=1675345718 576w,//thegrindfitness.com/cdn/shop/products/3D9A5708_768x.jpg?v=1675345718 768w,//thegrindfitness.com/cdn/shop/products/3D9A5708_992x.jpg?v=1675345718 992w,//thegrindfitness.com/cdn/shop/products/3D9A5708_1024x.jpg?v=1675345718 1024w,//thegrindfitness.com/cdn/shop/products/3D9A5708_1280x.jpg?v=1675345718 1280w)
![15lb slam ball on floor.](http://thegrindfitness.com/cdn/shop/products/3D9A5710_375x.jpg?v=1675345718 375w,//thegrindfitness.com/cdn/shop/products/3D9A5710_410x.jpg?v=1675345718 410w,//thegrindfitness.com/cdn/shop/products/3D9A5710_520x.jpg?v=1675345718 520w,//thegrindfitness.com/cdn/shop/products/3D9A5710_576x.jpg?v=1675345718 576w,//thegrindfitness.com/cdn/shop/products/3D9A5710_768x.jpg?v=1675345718 768w,//thegrindfitness.com/cdn/shop/products/3D9A5710_992x.jpg?v=1675345718 992w,//thegrindfitness.com/cdn/shop/products/3D9A5710_1024x.jpg?v=1675345718 1024w,//thegrindfitness.com/cdn/shop/products/3D9A5710_1280x.jpg?v=1675345718 1280w)
![10lb slam ball on floor](http://thegrindfitness.com/cdn/shop/products/3D9A5712_375x.jpg?v=1675345718 375w,//thegrindfitness.com/cdn/shop/products/3D9A5712_410x.jpg?v=1675345718 410w,//thegrindfitness.com/cdn/shop/products/3D9A5712_520x.jpg?v=1675345718 520w,//thegrindfitness.com/cdn/shop/products/3D9A5712_576x.jpg?v=1675345718 576w,//thegrindfitness.com/cdn/shop/products/3D9A5712_768x.jpg?v=1675345718 768w,//thegrindfitness.com/cdn/shop/products/3D9A5712_992x.jpg?v=1675345718 992w,//thegrindfitness.com/cdn/shop/products/3D9A5712_1024x.jpg?v=1675345718 1024w,//thegrindfitness.com/cdn/shop/products/3D9A5712_1280x.jpg?v=1675345718 1280w)
Slam Balls
from $29.99
Do ball throws and slams to build explosive power using these Slam Balls. Additional moves to get the most out of these multi-functional balls are twists, weighted crunches (work those abs!), and weighted leg raises.
![Soft Wall Balls lined up on floor - 10lb, 14lb, and 20lb](http://thegrindfitness.com/cdn/shop/products/3D9A5704_375x.jpg?v=1675345393 375w,//thegrindfitness.com/cdn/shop/products/3D9A5704_410x.jpg?v=1675345393 410w,//thegrindfitness.com/cdn/shop/products/3D9A5704_520x.jpg?v=1675345393 520w,//thegrindfitness.com/cdn/shop/products/3D9A5704_576x.jpg?v=1675345393 576w,//thegrindfitness.com/cdn/shop/products/3D9A5704_768x.jpg?v=1675345393 768w,//thegrindfitness.com/cdn/shop/products/3D9A5704_992x.jpg?v=1675345393 992w,//thegrindfitness.com/cdn/shop/products/3D9A5704_1024x.jpg?v=1675345393 1024w,//thegrindfitness.com/cdn/shop/products/3D9A5704_1280x.jpg?v=1675345393 1280w)
![Person holding 10lb Soft Wall Ball with 20lb and 14lb on floor in front of them.](http://thegrindfitness.com/cdn/shop/products/3D9A5758_375x.jpg?v=1675345410 375w,//thegrindfitness.com/cdn/shop/products/3D9A5758_410x.jpg?v=1675345410 410w,//thegrindfitness.com/cdn/shop/products/3D9A5758_520x.jpg?v=1675345410 520w,//thegrindfitness.com/cdn/shop/products/3D9A5758_576x.jpg?v=1675345410 576w,//thegrindfitness.com/cdn/shop/products/3D9A5758_768x.jpg?v=1675345410 768w,//thegrindfitness.com/cdn/shop/products/3D9A5758_992x.jpg?v=1675345410 992w,//thegrindfitness.com/cdn/shop/products/3D9A5758_1024x.jpg?v=1675345410 1024w,//thegrindfitness.com/cdn/shop/products/3D9A5758_1280x.jpg?v=1675345410 1280w)
![Two people working out with Soft Wall Balls. One doing Russian twists and one using Soft Wall Ball for one arm elevated push up.](http://thegrindfitness.com/cdn/shop/products/3D9A5875_375x.jpg?v=1675345410 375w,//thegrindfitness.com/cdn/shop/products/3D9A5875_410x.jpg?v=1675345410 410w,//thegrindfitness.com/cdn/shop/products/3D9A5875_520x.jpg?v=1675345410 520w,//thegrindfitness.com/cdn/shop/products/3D9A5875_576x.jpg?v=1675345410 576w,//thegrindfitness.com/cdn/shop/products/3D9A5875_768x.jpg?v=1675345410 768w,//thegrindfitness.com/cdn/shop/products/3D9A5875_992x.jpg?v=1675345410 992w,//thegrindfitness.com/cdn/shop/products/3D9A5875_1024x.jpg?v=1675345410 1024w,//thegrindfitness.com/cdn/shop/products/3D9A5875_1280x.jpg?v=1675345410 1280w)
![14lb Soft Wall Ball on floor.](http://thegrindfitness.com/cdn/shop/products/3D9A5698_375x.jpg?v=1675345427 375w,//thegrindfitness.com/cdn/shop/products/3D9A5698_410x.jpg?v=1675345427 410w,//thegrindfitness.com/cdn/shop/products/3D9A5698_520x.jpg?v=1675345427 520w,//thegrindfitness.com/cdn/shop/products/3D9A5698_576x.jpg?v=1675345427 576w,//thegrindfitness.com/cdn/shop/products/3D9A5698_768x.jpg?v=1675345427 768w,//thegrindfitness.com/cdn/shop/products/3D9A5698_992x.jpg?v=1675345427 992w,//thegrindfitness.com/cdn/shop/products/3D9A5698_1024x.jpg?v=1675345427 1024w,//thegrindfitness.com/cdn/shop/products/3D9A5698_1280x.jpg?v=1675345427 1280w)
![20lb Soft Wall Ball on floor.](http://thegrindfitness.com/cdn/shop/products/3D9A5697_375x.jpg?v=1675345437 375w,//thegrindfitness.com/cdn/shop/products/3D9A5697_410x.jpg?v=1675345437 410w,//thegrindfitness.com/cdn/shop/products/3D9A5697_520x.jpg?v=1675345437 520w,//thegrindfitness.com/cdn/shop/products/3D9A5697_576x.jpg?v=1675345437 576w,//thegrindfitness.com/cdn/shop/products/3D9A5697_768x.jpg?v=1675345437 768w,//thegrindfitness.com/cdn/shop/products/3D9A5697_992x.jpg?v=1675345437 992w,//thegrindfitness.com/cdn/shop/products/3D9A5697_1024x.jpg?v=1675345437 1024w,//thegrindfitness.com/cdn/shop/products/3D9A5697_1280x.jpg?v=1675345437 1280w)
![10lb Soft Wall Ball on floor.](http://thegrindfitness.com/cdn/shop/products/3D9A5701_375x.jpg?v=1675345446 375w,//thegrindfitness.com/cdn/shop/products/3D9A5701_410x.jpg?v=1675345446 410w,//thegrindfitness.com/cdn/shop/products/3D9A5701_520x.jpg?v=1675345446 520w,//thegrindfitness.com/cdn/shop/products/3D9A5701_576x.jpg?v=1675345446 576w,//thegrindfitness.com/cdn/shop/products/3D9A5701_768x.jpg?v=1675345446 768w,//thegrindfitness.com/cdn/shop/products/3D9A5701_992x.jpg?v=1675345446 992w,//thegrindfitness.com/cdn/shop/products/3D9A5701_1024x.jpg?v=1675345446 1024w,//thegrindfitness.com/cdn/shop/products/3D9A5701_1280x.jpg?v=1675345446 1280w)
Soft Wall Balls
from $44.99
These Wall Balls are similar to medicine balls, but are bigger and softer to throw and catch. Made of durable black PVC leather and are 14" in diameter. Great for core exercises and standard wall ball throws.
![](http://thegrindfitness.com/cdn/shop/files/3D9A2657.2-WEBP-compressed.webp?v=1692819471)
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