Description
The GRIND Multi-Grip Bar (also known as a Swiss Bar) has 6 neutral grip handles. Each handle has a knurled grip and the entire bar is powder coated black. This bar is the usual 20kg so adding up the weight is easy and has a weight capacity of 1,000lb. All 2" sleeve diameter weight plates and collars are compatible with this bar!
The neutral grip is great for training explosiveness or to reduce stress on your shoulders during lifts.
Grip Widths:
- Narrow - 5.5"
- Middle - 13.25"
- Wide - 21"
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Customer Reviews
4.0 Based on 1 Reviews
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JS
04/10/2024
John S.
United StatesWorth it
Very pleasant, gives a different type of stimulation to the chest and triceps. The knurling could be better which is the only reason for 4 stars instead of 5. If you’ve got shoulder issues (I don’t I’m just saying) this would be an excellent alternative because you feel little stress on the shoulders versus a traditional barbell. Built very solid with an all black finish, it feels as good as it looks in person. I owned a Kabuki Kadillac bar for several months last year which was a 9.5/10 for me and this compared is a 7.5/10 maybe an 8/10 tops
