GRIND Alpha3000 Full Cage

FG icon

The GRIND Alpha3000 Full Cage features easy-to-change safety pins, j-cups with rubber lining to protect your barbell, numbered holes on all four uprights, and a multi-grip pull-up bar designed to get the most out of your workout!

Nothing should hold you back from hitting your fitness goals - least of all, your budget.  The Alpha3000 Full Cage costs less than the competitor racks you’ve seen on Instagram, but has the same features and sturdiness. 

Rack Specifications:

  • Dimensions: 83.5" Tall, 48" Wide, 53" Deep
  • Rubber Padded J-Cups (1,000LB Capacity)
  • 14 Gauge Steel
  • 2"x2" Numbered Uprights
  • Textured Pull-Up Bar (600LB Capacity)
  • Spotter Bars Included

    Customer Reviews
    4.9 Based on 80 Reviews
    5 ★
    4 ★
    3 ★
    2 ★
    1 ★
    Customer Photos
    Write a Review Ask a Question

    Thank you for submitting a review!

    Your input is very much appreciated. Share it with your friends so they can enjoy it too!

    Filter Reviews:
      Thomas Y.
      United States United States

      5 Stars

      Great Rack! This rack is well worth he money! When needed, I will definitely buy more equipment from Grind.

      United States United States

      Hole spacing ruins an otherwise okay rack

      Shipping was super fast. I live in an extremely rural area, and it generally takes a very long time to get anything delivered to my house. Grind got me the rack in less than a week. Assembly was easy by myself. I did have one bolt that was not threaded correctly. It's a blind hole so it is also possible I just cross threaded it, but it is working fine without it. Eventually I will run a tap through there. This rack is fine. It's the same as all other Chinese racks at this price point. However the 3" hole spacing is really frustrating. The j hooks and safeties are just never quite at the right height. I'm always in between. If I'm squatting, the bar sits just a little low, and when I raise the hooks, it's too high. when I bench the safeties are either too high so the bar hits the safeties before my chest, or it's too low where the bar can rest on my chest without touching safeties. I can get out from under it if I have to, but takes some finesse. It's not like this thing is unusable, but in retrospect the extra $100 for 2" spacing on a different rack would have been totally worth it.

      Tony A.
      United States United States

      Excellence on a budget

      Great deal on a quality piece of equipment, and assembly was a two-cup project: A cup of coffee to unbox and lay out the pieces, and before the second cup was empty the unit was in service. Thank you Grind Fitness!

      Daniel G.
      United States United States

      Best rack for money

      Right out of the box this thing is great. Easy to set up for 1 person. Very sturdy and inexpensive. You don't need to go anywhere else to find quality.

      David S.
      United States United States

      Solid cage

      Exactly what I was looking for. Ordered the Grind 3000. Had it for a few months now as I write this. Easy assembly, solid design, cost effective. Been slowly adding more equipment and this was a perfect fit to my growing home gym. No complaints. Would order again w/o reservation.