Choosing the right fitness bench is crucial for anyone serious about their workout routine. Whether you're a fitness enthusiast or a beginner looking to get in shape, the GRIND series of fitness benches offers a variety of options to cater to your specific needs. In this blog post, we'll compare five different GRIND fitness benches, highlighting their unique features, specifications, and benefits.
GRIND 3-Post Flat Bench
The GRIND 3-Post Flat Bench is designed with stability and adjustability in mind. With a 21" rear foot, it offers maximum stability during your workouts, while the single post front foot provides ample space for adjusting your feet. The grippy-top vinyl keeps you in place, even during intense exercises. This bench is the best for lifters on a budget! Here are its specifications:
- Bench Weight: 24lbs
- Backrest Pad Size (LxWxH): N/A
- Seat Pad Size (LxWxH): 44”x12”x2”
- Footprint: 44”x12”x17”
- Back Pad Adjustability: Not Adjustable
- Seat Pad Adjustability: Not Adjustable
- Weight Capacity: 610lbs
GRIND Foldable Bench
The GRIND Foldable Bench is perfect for those looking for versatility and compact storage. Constructed from steel, it's incredibly sturdy and offers eight adjustable settings for finding the proper form during your workout. Here are its key features:
- Bench Weight: 45lbs
- Backrest Pad Size (LxWxH): 30.5”x11”x2”
- Seat Pad Size (LxWxH): 15.5”x11”x2”
- Footprint: 54.5”x19.5”x19”
- Back Pad Adjustability: 8 options from -30° - 85°
- Seat Pad Adjustability: 4 options from -35° - 20°
- Weight Capacity: 850lbs
GRIND Incline Bench
The GRIND Incline Bench is a heavy-duty option with a 3x3 steel base and wheels for easy mobility. It offers ten labeled incline adjustments and three seat adjustments with pull pins. This bench can adjust from flat to a 90-degree incline. Here are its specifications:
- Bench Weight: 88lbs
- Backrest Pad Size (LxWxH): 37.5”x16”, 16”, 11.5”x2.5”
- Seat Pad Size (LxWxH): 14"x11.5-6.5"(tapered)x2.5"
- Footprint: 54"x29.5"x18.5"
- Back Pad Adjustability: 12 options from 0° - 82.5°
- Seat Pad Adjustability: 4 options from 0° - 20°
- Weight Capacity: 1000lbs
GRIND Incline/Decline Bench
For an all-around bench for your home gym, consider the GRIND Incline/Decline Bench. This bench can adjust from decline to incline, with an adjustable seat and leg holders. Its grippy vinyl-covered pads keep you in place during your lift and the wheels and a front handle, make it easy to maneuver. Here are its key features:
- Bench Weight: 75lbs
- Backrest Pad Size (LxWxH): 37"x12"x2.25"
- Seat Pad Size (LxWxH): 15.5"x15-12"(tapered)x2.25"
- Footprint: 69"x23.5"x19.5"
- Back Pad Adjustability: 8 options from -22.5° - 82.5°
- Seat Pad Adjustability: 3 options from 0° - 15°
- Weight Capacity: 1000lbs
GRIND Incline/Decline Folding Bench
The GRIND Incline/Decline Folding Bench offers a unique design with seven settings for incline and decline, but it does not go flat. It keeps the seat pad in a constant decline position, and it can be folded flat for convenient storage. Here are its specifications:
- Bench Weight: 52lbs
- Backrest Pad Size (LxWxH): 34"x10-8"(tapered)x2"
- Seat Pad Size (LxWxH): 11.5"x10"x2"
- Footprint: 53.5"x17"x16"
- Back Pad Adjustability: 7 options from -15° - 70°
- Seat Pad Adjustability: -15°
- Weight Capacity: 700lbs
Which Bench Are Your Bringing Home?
The GRIND series of fitness benches provides a wide range of options to suit various fitness goals and preferences. Whether you prioritize stability, adjustability, mobility, or space-saving features, there's a GRIND bench for you. Consider your fitness needs and space limitations when choosing the perfect bench to enhance your workout routine. With GRIND fitness benches, you can achieve your fitness goals from the comfort of your own home.