GRIND Chaos4000 Dip Handles
The Chaos4000 Dip Handles are j-cup style for quick and easy attachment. This is a great rack accessory that enables you to add tricep dips and ab crunches to your workouts. Place them lower to perform incline pushups and inverted rows or put them near the top of the rack for neutral grip pull ups. So many options with this handy accessory!
- Only Compatible with Chaos4000
- 38mm Handles
- 350lb Weight Capacity
- Sold In Pairs
Good, not great
They’re super sturdy, and feel good… only problem is they’re a touch wide. At least for me. I’m 5’7. I wished they came in closer and then the taper allowed you to choose different widths to hit more tri or chest. Otherwise, they’re still worth it to have. Better than no dips.
I have a Grind 4000 Power Rack and got the triceps handles for it -- both are GREAT. I've owned 4 different racks -- and the Grind is the BEST by far for simplicity, size, functionality, cost, and ease of use. The handles are great as well -- excellent product, excellent price.