The Chaos4000 Dip Handles are j-cup style for quick and easy attachment. This is a great rack accessory that enables you to add tricep dips and ab crunches to your workouts. Place them lower to perform incline pushups and inverted rows or put them near the top of the rack for neutral grip pull ups. So many options with this handy accessory!
- Only Compatible with Chaos4000
- 38mm Handles
- 350lb Weight Capacity
- Sold In Pairs
- Reviews
- Questions
Thanks for helping with getting it to me
I live in Hawaii. They don't deliver here but I offered to pay whatever for shipping and they made it happen. It's perfect the the chaos 4000 rack. A lot of people complain about it being too wide but you can make it work. Just start with lighter loads till your body adapts.
Good, not great
They’re super sturdy, and feel good… only problem is they’re a touch wide. At least for me. I’m 5’7. I wished they came in closer and then the taper allowed you to choose different widths to hit more tri or chest. Otherwise, they’re still worth it to have. Better than no dips.
Great Stuff
I have a Grind 4000 Power Rack and got the triceps handles for it -- both are GREAT. I've owned 4 different racks -- and the Grind is the BEST by far for simplicity, size, functionality, cost, and ease of use. The handles are great as well -- excellent product, excellent price.