The Alpha3000 Dip Handles are j-cup style for quick and easy attachment. This is a great rack accessory that enables you to add tricep dips and ab crunches to your workouts. Place them lower to perform incline pushups and inverted rows or put them near the top of the rack for neutral grip pull ups. So many options with this handy accessory!
- Only Compatible with Alpha3000
- 38mm Handles
- 350lb Weight Capacity
- Sold In Pairs
- Reviews
- Questions
Solid equipment. I’d buy it again.
My Grind equipment is top notch. I love having a home gym and the Alpha3000 is awesome. The dip bars are great. They’re perfect for me. My only suggestion is to make them more adjustable. My wife and two young boys are getting into lifting and they’re too wide apart for them. Other than that suggestion, I’m impressed with all of it and I’m excited to work out in my home gym.
Alpha 3000
Fast shipping, quality sturdy rack for the price. My husband and I assembled it with ease.
Excellent
I have been lifting/working out for 30+ years but only recently put together my home gym. My biggest concern about a home gym was the sturdiness of equipment. The Grind Fitness has exceeded every expectation, these handles are no exception. They are sturdy, easy to intall/remove while changing work outs. If I had one reccomendation it would be to add tape to the handles to help with grip but this is something i have seen in just about every commercial gym i have ever used.