The Tricep Rope Attachment is a versatile handle that allows you to move your wrists during your lifts and change your grips. This is attachment is perfect for pushdowns, curls, face pulls, and cable crunches. It's a great accessory to go with a pulley or Landmine Chain Collar!
The rope is 1" in diameter with a total length of 28" and 2.5" end diameter.
The Single Handle Attachment is the best attachment for isolated one arm movements! Add this to the 1" Pulley System or Landmine Chain Collar for a complete workout.
The Landmine Chain Collar attaches to the barbell sleeve to allow attachments to be connected for exercises with the Post Landmine. Included is 4 chain links and 2 carabiners to adjust the length per attachment. This allows you to do a variety of different pulling movements including rows and curls.
The V-Bar Attachment is a simple attachment for the 1" Pulley System that's great for tricep pushdowns. The V-Bar Attachment is a must have addition to your home gym.
Small changes often translate into big progress. The Open Row Cable Attachment allows for a comfortable neutral grip while also providing the space necessary for some extra range of motion.
Pair this pulley handle with any of GRIND's great pulley options and get working!