GRIND Incline/Decline Bench
$329.99
The GRIND Incline/Decline Bench is the all around bench you need for your home gym. This bench goes from decline to incline along with an adjustable seat and leg holders. The bench pads are covered in a grippy vinyl with a white printed logo. The wheels and front handle make this bench easy to maneuver in your gym.
Bench Weight: 75lb
Weight Capacity: 1000lb
Backrest Pad (LxWxH): 37" x 12" x 2.25"
Seat Pad (LxWxH): 15.5" x 15-12" (tapered) x 2.25"
Dimensions (LxWxH): 69" x 23.5" x 19.5"
Grippy pad vinyl
Wheels and handle
Back pad adjustments: -22.5, 0, 17.5, 30, 42, 52.5, 65, 82.5
Seat adjustments: 0, 7.5, 15
GRIND J-Cup Pairs
from $17.50
$34.99
We have heard many customers requesting a second pair of J-Cups. Now you can pick the pair of J-Cups that fit your specific rack!
J-CUPS WILL ONLY FIT THE DESCRIBED MODEL
GRIND Jump Rope
$29.99
The GRIND Jump Rope features a rubber-coated steel strand and knurled handles for a comfortable ergonomic grip, which makes this an ideal tool for an effective cardio workout. Enjoy smooth and reliable rotation with every jump!
Specifications:
Aluminum Knurled Handles
Handle Length: 6"
Rope Length: 118"
Storage Bag Included
Allen Key Included (to adjust cable length)
GRIND Medicine Balls
from $39.99
These GRIND Medicine Balls are perfect to help improve overall strength and conditioning. Their bold colors make them easy to identify and their durable construction make them long-lasting. With GRIND Medicine Balls, add more intensity and variety to your workout routines!
Available in weights of 10lbs, 15lbs, 20lbs, and 25lbs.
GRIND Men's Chrome Barbell
$249.99
The GRIND Men's Bright Chrome Bar features dual Powerlifting, and Olympic knurling, that grips but doesn't gouge. No center knurling means that those high rep workouts won't kill your neck and the sleeves are a bushing/snap ring design built to handle the grind.
Match with our Plates & Collars!
PRODUCT DESCRIPTION:
Bar Weight: 20kg/45lb
Length: 86"
Loadable Sleeve Length: 16 1/4"
Bar Diameter: 28 mm
Tensile Strength: 200k PSI
Weight Capacity: 1500lb
Knurling Style: Medium
Center Knurling: No
Knurl Marks: Olympic & Power
Bushing/Bearing: Bronze Bushings
GRIND Midnight Bumper Plates
from $69.99
GRIND Midnight Bumper Plates
Firm solid rubber
Embossed logo and weight
Less impact to the floor
Quieter than cast iron
Proven durability - drop tested to withstand 30,000 drops
Fits Olympic Bar (2" sleeve)
Thickness
10lbs - 23mm
15lbs - 35mm
25lbs - 51mm
35lbs - 66mm
45lbs - 81mm
Warranty
90 days for 10lb & 15lb*
2 years for 25lb - 45lb
SOLD IN PAIRS
*We do not recommend dropping the 10 lb & 15 lb plates from higher than 36". Doing so alone on the bar can cause the inserts to be damaged and voids warranty.
GRIND Multi-Grip Bar
$189.99
The GRIND Multi-Grip Bar (also known as a Swiss Bar) has 6 neutral grip handles. Each handle has a knurled grip and the entire bar is powder coated black. This bar is the usual 20kg so adding up the weight is easy and has a weight capacity of 1,000lb. All 2" sleeve diameter weight plates and collars are compatible with this bar!
The neutral grip is great for training explosiveness or to reduce stress on your shoulders during lifts.
Grip Widths:
Narrow - 5.5"
Middle - 13.25"
Wide - 21"
GRIND Nylon Wrapped Battle Rope
$79.99
A perfect addition to your gym for a high intensity workout for your arms, shoulders, and back! This battle rope is 30ft long, weighs 17lb, and has rubber heat-shrunk handles.
Pair it with our Battle Rope Storage to store your rope when not in use.
Specifications:
Length: 30ft
Width: 1.5in
Weight: 17lb
GRIND Power Bar
$229.99
The GRIND Power Bar is a professional-strength training tool, designed with a 29mm shaft and aggressive knurling for maximum grip. Its comfortable feel and superior grip maximize performance and enhance safety and control. Ideal for power lifting, training, and home gyms.
PRODUCT DESCRIPTION:
Bar Weight: 20kg (44.1lb)
Bar Length: 86.6"
Loadable Sleeve: 17"
Shaft Diameter: 29mm
Tensile Strength: 200,000
Weight Capacity: 1,000lb
Knurling Style: Aggressive
Center Knurling: Yes
Knurl Markings: IPF Power
Bushing/Bearing: Bronze Bushings
GRIND Power Tower
$199.99
The GRIND Power Tower offers you a complete body workout right in the comfort of your own home. This power tower provides a variety of exercises such as pull-ups, push-ups, dips, and leg raises for strengthening arms, chest, and core muscles. With its easy assembly and versatile workout options, the GRIND Power Tower is ideal for anyone wanting to stay fit from home!
5 Height Adjustments: 71.75" - 91.25"
Adjustable back pad (6 settings)
Footprint: 37.5" x 49"
Weight Capacity: 350lb
GRIND Pull Sled
$129.99
The GRIND Pull Sled is a flat-bottomed, solid-steel sled and comes with a shoulder harness. The sled itself is 24" x 16" and has an 11" weight post that folds flat for easy storage. The weight post can accommodate three 45lb crumb rubber plates. Using cast iron? Pile it on!
The harness for the GRIND Pull Sled is connected by two carabiners, which allows you to detach it and perform a reverse walk (build the quads, strengthen the knees!) by simply holding onto the strap. Sleds are great for increasing endurance and strength!
GRIND Resistance Band Bundle
$54.99
This GRIND bundle offers everything you need to take your workouts to the next level. Featuring four different resistance band tensions to add resistance to your lifts and increase muscle stability, you’ll find the perfect level for your fitness goals. With bands suitable for warming up, stretching, and challenging your muscles, this bundle helps you safely reach your fitness goals. 100% Latex
Red
10 - 35 lb | 0.5" wide
Black
30 - 60 lb | 0.75" wide
Purple
40 - 80 lb | 1.25" wide
Green
50 - 125 lb | 1.75" wide
GRIND Rigid Foam Roller
$29.99
The Grind Rigid Foam Roller is designed to get deep into the muscle fascia. This roller has firm knobs to help break up muscle fibers and eliminate muscle tightness. This is small and compact so you can hide it away in your gym or easily bring it along on a trip.
Dimensions: 12.5"x5"x5"
GRIND Spotter Arm Rubber
$24.99
This highly durable GRIND Spotter Arm Rubber provides superior protection for your gym equipment, with strong 3M tape for easy installation. Its exceptional strength and thick cushioning ensure your equipment is kept safe and sound, with maximum longevity.
All current rack spotter arms come with rubber.
ONLY NEEDED FOR OLDER RACKS THAT DID NOT HAVE RUBBER
Sold as a pair.
GRIND Squat Wedge Pair
$79.99
GRIND Squat Wedges provide elevated heel support to enhance mobility and enable a greater range of motion for squats, improving form and reducing the risk of knee and ankle injury. Made in the USA with thick steel and a powder-coated finish, each wedge is topped with grip tape for secure placement. The wedges allow you to adjust width to suit your body's stance.
Sold in Pairs
25° Incline
Grip Tape Top
USA Steel
GRIND Standard Bar
$189.99
The GRIND Standard Bar will work for your low impact lifts and have a low impact on your wallet. This bar is the standard 86" long and has a 28mm bar diameter with dual knurl markings and snap ring sleeve ends, but is not recommended for dropping lifts.
Match with our Plates & Collars!
PRODUCT DESCRIPTION:
Weight: 20kg (44.1lb)
Length: 86"
Loadable Sleeve Length: 16"
Shaft Diameter: 28mm
Weight Capacity: 700lb
Knurling Style: Medium
Center Knurling: No
Knurl Marks: Dual
Knurl Markings: Olympic & Power
Bushing/Bearing: Bushing
GRIND T-Shirt
from $19.99
The GRIND Fitness Logo Tee is printed on a soft and athletic fitted shirt that hugs the guns. This isn't that cheap boxy shirt that shrinks up after you wear it one time!
Details:
60% Combed Ringspun Cotton
40% Polyester
Side seams
Sizing
Size Chart
XS
S
M
L
XL
XXL
Body Length
27
28
29
30
31
32
Body Width
17.5
19
20.5
22
24
26
GRIND USA-Made Summit Bar
$299.99
$319.99
The GRIND USA-Made Summit Barbell is manufactured in the Upper Midwest with the highest attention to detail. The medium aggressive knurling with Olympic and powerlifting knurl marks make this barbell the best multi-purpose barbell on the market.
Made in the USA.
PRODUCT DESCRIPTION:
Weight: 20kg/45lb
Weight Capacity: 2,000 lb
Length: 86.5"
Usable Sleeve Length: 16.5"
Bar Diameter: 28.5 mm
Knurl Marks: Olympic and Power
Center Knurling: No
Sleeve: Bright Zinc
Bar: Bright Zinc
GRIND Women's Chrome Barbell
$209.99
The GRIND Women's Bright Chrome Bar features dual Powerlifting, and Olympic knurling, that grips but doesn't gouge. No center knurling means that those high rep workouts won't kill your neck and the sleeves are a bushing/snap ring design built to handle the grind.
Match with our Plates & Collars!
PRODUCT DESCRIPTION:
Weight: 15kg/33lb
Length: 78"
Usable Sleeve Length: 12 1/2"
Bar Diameter: 25mm
Tensile Strength: 200k PSI
Weight Capacity: 1000lb
Knurling Style: Medium
Center Knurling: No
Knurl Marks: Olympic and Power
Bushing/Bearing: Bronze Bushings
GRIND Wood Plyo Box 20x24x30
$99.99
The GRIND Fitness 3-in1 Wood Plyo Box has 20", 24", and 30" height abilities. Simply flip the box to get a different height for box jumps, squats, and lunges. Made with 9 layers of wood along with a middle support member, this box is durable to withstand many years of garage workouts.
Hex Deadlift Trap Bar
$179.99
A specialty bar, the Hex Bar allows you to deadlift with your hands in a neutral grip by your sides. While lifting, you stand within the hexagonal opening, which helps you lift with proper form.
Match with our Plates & Collars!
Specifications:
Bar Weight: 45lbs
Bar Length: 56"
Sleeve Length: 10.25"
Sleeve Diameter: Olympic 2"
Knurled Grip: 7.5"
Spring Collars Included
Landmine Chain Collar
$34.99
The Landmine Chain Collar attaches to the barbell sleeve to allow attachments to be connected for exercises with the Post Landmine. Included is 4 chain links and 2 carabiners to adjust the length per attachment. This allows you to do a variety of different pulling movements including rows and curls.
Lat Bar Attachment
from $59.99
Add variety to your workouts with the Lat Bar Attachment! This handle can attach to the 1" Pulley System or Landmine Chain Collars to perform a variety of different lifts. The Lat Bar comes in 34" or 48" lengths with knurling for grip and chrome finish for durability. The bar revolves 360° in the middle to ensure a secure grip with any lift.
Open Row Cable Attachment
$49.99
Small changes often translate into big progress. The Open Row Cable Attachment allows for a comfortable neutral grip while also providing the space necessary for some extra range of motion.
Pair this pulley handle with any of GRIND's great pulley options and get working!
Rubber Hex Dumbbells
from $20.00
Six-sided and rubber coated, GRIND Rubber Hex Dumbbells will have low impact on your floor and won't roll around once you set them down. These have a slightly arched and knurled handle for a great grip during exercises. A must have for every gym!
SOLD IN PAIRS
Single Handle Attachment
$17.99
The Single Handle Attachment is the best attachment for isolated one arm movements! Add this to the 1" Pulley System or Landmine Chain Collar for a complete workout.
Slam Balls
from $29.99
Do ball throws and slams to build explosive power using these Slam Balls. Additional moves to get the most out of these multi-functional balls are twists, weighted crunches (work those abs!), and weighted leg raises.
Soft Wall Balls
from $49.99
These Wall Balls are similar to medicine balls, but are bigger and softer to throw and catch. Made of durable black PVC leather and are 14" in diameter. Great for core exercises and standard wall ball throws.
