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The GRIND Foldable Bench is the ideal weight bench for a full-body workout. Constructed from steel, this incline bench is incredibly sturdy and easily folds up for compact storage. With up to eight adjustable settings, it's simple to find the proper form for your workout. Get fit in the comfort of your own home! Bench Weight: 45lbs 8 Incline Adjustments: -30, 0, 15, 30, 40, 50, 65, 85 4 Seat Adjustments: -35, 0, 10, 20 Foldable Dimensions (LxWxH): 54.5 x 19.5 x 19 in Backrest Pad (LxWxH): 30.5 x 11 2 in Seat Pad (LxWxH): 15.5 x 11 x 2 in Capacity: 850lbs Always be sure safety pins are tightened in their proper settings before beginning your lift!

The GRIND Gripper Collars offer a secure grip on all GRIND barbells. Made from durable aluminum with a rubber grip, these barbell collars are designed to help you get the most out of your workout in safety and comfort.

The GRIND Incline Bench is beefy - it's got a 3x3 steel base! Along with wheels to move it around the gym, it has 10 labeled incline adjustments and three seat adjustments with pull pins. This bench adjusts from flat to a 90 degree incline. Bench Weight: 88lb Weight Capacity: 1,000lb Incline Adjustments: 0, 7.5, 15, 22.5, 30, 37.5, 45, 52.5, 60, 67.5, 75, 82.5 Seat Adjustments: 0, 7.5, 15, 20 Backrest Pad: 37.5" x 12", 16", 11.5" x 2.5" Seat Pad: 14" x 11.5-6.5" (tapered) x 2.5" Dimensions: 54"x29.5"x18.5" Wheels and Handle

The GRIND Incline/Decline Bench is the all around bench you need for your home gym. This bench goes from decline to incline along with an adjustable seat and leg holders. The bench pads are covered in a grippy vinyl with a white printed logo. The wheels and front handle make this bench easy to maneuver in your gym. Bench Weight: 75lb Weight Capacity: 1000lb Backrest Pad (LxWxH): 37" x 12" x 2.25" Seat Pad (LxWxH): 15.5" x 15-12" (tapered) x 2.25" Dimensions (LxWxH): 69" x 23.5" x 19.5" Grippy pad vinyl Wheels and handle Back pad adjustments: -22.5, 0, 17.5, 30, 42, 52.5, 65, 82.5 Seat adjustments: 0, 7.5, 15

We have heard many customers requesting a second pair of J-Cups. Now you can pick the pair of J-Cups that fit your specific rack!   J-CUPS WILL ONLY FIT THE DESCRIBED MODEL

The GRIND Jump Rope features a rubber-coated steel strand and knurled handles for a comfortable ergonomic grip, which makes this an ideal tool for an effective cardio workout. Enjoy smooth and reliable rotation with every jump! Specifications: Aluminum Knurled Handles Handle Length: 6" Rope Length: 118" Storage Bag Included Allen Key Included (to adjust cable length)

These GRIND Medicine Balls are perfect to help improve overall strength and conditioning. Their bold colors make them easy to identify and their durable construction make them long-lasting. With GRIND Medicine Balls, add more intensity and variety to your workout routines! Available in weights of 10lbs, 15lbs, 20lbs, and 25lbs.

The GRIND Men's Bright Chrome Bar features dual Powerlifting, and Olympic knurling, that grips but doesn't gouge. No center knurling means that those high rep workouts won't kill your neck and the sleeves are a bushing/snap ring design built to handle the grind.  Match with our Plates & Collars! PRODUCT DESCRIPTION: Bar Weight: 20kg/45lb Length: 86" Loadable Sleeve Length: 16 1/4" Bar Diameter: 28 mm Tensile Strength: 200k PSI Weight Capacity: 1500lb Knurling Style: Medium  Center Knurling: No Knurl Marks: Olympic & Power Bushing/Bearing: Bronze Bushings

GRIND Midnight Bumper Plates Firm solid rubber Embossed logo and weight Less impact to the floor Quieter than cast iron Proven durability - drop tested to withstand 30,000 drops Fits Olympic Bar (2" sleeve) Thickness 10lbs - 23mm 15lbs - 35mm 25lbs - 51mm 35lbs - 66mm 45lbs - 81mm Warranty 90 days for 10lb & 15lb* 2 years for 25lb - 45lb SOLD IN PAIRS *We do not recommend dropping the 10 lb & 15 lb plates from higher than 36". Doing so alone on the bar can cause the inserts to be damaged and voids warranty.

The GRIND Multi-Grip Bar (also known as a Swiss Bar) has 6 neutral grip handles. Each handle has a knurled grip and the entire bar is powder coated black. This bar is the usual 20kg so adding up the weight is easy and has a weight capacity of 1,000lb. All 2" sleeve diameter weight plates and collars are compatible with this bar! The neutral grip is great for training explosiveness or to reduce stress on your shoulders during lifts. Grip Widths: Narrow - 5.5" Middle - 13.25" Wide - 21"

A perfect addition to your gym for a high intensity workout for your arms, shoulders, and back! This battle rope is 30ft long, weighs 17lb, and has rubber heat-shrunk handles. Pair it with our Battle Rope Storage to store your rope when not in use. Specifications: Length: 30ft Width: 1.5in Weight: 17lb

The GRIND Power Bar is a professional-strength training tool, designed with a 29mm shaft and aggressive knurling for maximum grip. Its comfortable feel and superior grip maximize performance and enhance safety and control. Ideal for power lifting, training, and home gyms. PRODUCT DESCRIPTION: Bar Weight: 20kg (44.1lb) Bar Length: 86.6" Loadable Sleeve: 17" Shaft Diameter: 29mm Tensile Strength: 200,000 Weight Capacity: 1,000lb Knurling Style: Aggressive Center Knurling: Yes Knurl Markings: IPF Power Bushing/Bearing: Bronze Bushings

The GRIND Power Tower offers you a complete body workout right in the comfort of your own home. This power tower provides a variety of exercises such as pull-ups, push-ups, dips, and leg raises for strengthening arms, chest, and core muscles. With its easy assembly and versatile workout options, the GRIND Power Tower is ideal for anyone wanting to stay fit from home! 5 Height Adjustments: 71.75" - 91.25" Adjustable back pad (6 settings) Footprint: 37.5" x 49" Weight Capacity: 350lb

The GRIND Pull Sled is a flat-bottomed, solid-steel sled and comes with a shoulder harness. The sled itself is 24" x 16" and has an 11" weight post that folds flat for easy storage. The weight post can accommodate three 45lb crumb rubber plates. Using cast iron? Pile it on!  The harness for the GRIND Pull Sled is connected by two carabiners, which allows you to detach it and perform a reverse walk (build the quads, strengthen the knees!) by simply holding onto the strap. Sleds are great for increasing endurance and strength!

This GRIND bundle offers everything you need to take your workouts to the next level. Featuring four different resistance band tensions to add resistance to your lifts and increase muscle stability, you’ll find the perfect level for your fitness goals. With bands suitable for warming up, stretching, and challenging your muscles, this bundle helps you safely reach your fitness goals. 100% Latex Red 10 - 35 lb | 0.5" wide Black 30 - 60 lb | 0.75" wide Purple 40 - 80 lb | 1.25" wide Green 50 - 125 lb | 1.75" wide

The Grind Rigid Foam Roller is designed to get deep into the muscle fascia. This roller has firm knobs to help break up muscle fibers and eliminate muscle tightness. This is small and compact so you can hide it away in your gym or easily bring it along on a trip. Dimensions: 12.5"x5"x5"

This highly durable GRIND Spotter Arm Rubber provides superior protection for your gym equipment, with strong 3M tape for easy installation. Its exceptional strength and thick cushioning ensure your equipment is kept safe and sound, with maximum longevity. All current rack spotter arms come with rubber. ONLY NEEDED FOR OLDER RACKS THAT DID NOT HAVE RUBBER Sold as a pair.

GRIND Squat Wedges provide elevated heel support to enhance mobility and enable a greater range of motion for squats, improving form and reducing the risk of knee and ankle injury. Made in the USA with thick steel and a powder-coated finish, each wedge is topped with grip tape for secure placement. The wedges allow you to adjust width to suit your body's stance. Sold in Pairs 25° Incline Grip Tape Top USA Steel

The GRIND Standard Bar will work for your low impact lifts and have a low impact on your wallet. This bar is the standard 86" long and has a 28mm bar diameter with dual knurl markings and snap ring sleeve ends, but is not recommended for dropping lifts. Match with our Plates & Collars! PRODUCT DESCRIPTION: Weight: 20kg (44.1lb) Length: 86" Loadable Sleeve Length: 16" Shaft Diameter: 28mm Weight Capacity: 700lb Knurling Style: Medium Center Knurling: No Knurl Marks: Dual Knurl Markings: Olympic & Power Bushing/Bearing: Bushing

The GRIND Fitness Logo Tee is printed on a soft and athletic fitted shirt that hugs the guns. This isn't that cheap boxy shirt that shrinks up after you wear it one time! Details: 60% Combed Ringspun Cotton 40% Polyester Side seams Sizing Size Chart XS S M L XL XXL Body Length 27 28 29 30 31 32 Body Width 17.5 19 20.5 22 24 26

The GRIND USA-Made Summit Barbell is manufactured in the Upper Midwest with the highest attention to detail. The medium aggressive knurling with Olympic and powerlifting knurl marks make this barbell the best multi-purpose barbell on the market. Made in the USA. PRODUCT DESCRIPTION: Weight: 20kg/45lb Weight Capacity: 2,000 lb Length: 86.5" Usable Sleeve Length: 16.5" Bar Diameter: 28.5 mm Knurl Marks: Olympic and Power Center Knurling: No Sleeve: Bright Zinc Bar: Bright Zinc

The GRIND Weight Vest is essential for any workout fan! Every detail is thoughtfully designed for your comfort and flexibility. Enjoy a snug and secure fit with the padded interior and adjustable straps. With its adjustable weight from 4.5lbs (unloaded) to 45lbs (fully loaded), it's the perfect way to take your workout to the next level!! Specifications: Total Weight: 45lb Block Weight: 2.25lb 18 Weight Blocks

The GRIND Women's Bright Chrome Bar features dual Powerlifting, and Olympic knurling, that grips but doesn't gouge. No center knurling means that those high rep workouts won't kill your neck and the sleeves are a bushing/snap ring design built to handle the grind. Match with our Plates & Collars! PRODUCT DESCRIPTION: Weight: 15kg/33lb Length: 78" Usable Sleeve Length: 12 1/2" Bar Diameter: 25mm Tensile Strength: 200k PSI Weight Capacity: 1000lb Knurling Style: Medium Center Knurling: No Knurl Marks: Olympic and Power Bushing/Bearing: Bronze Bushings

The GRIND Fitness 3-in1 Wood Plyo Box has 20", 24", and 30" height abilities. Simply flip the box to get a different height for box jumps, squats, and lunges. Made with 9 layers of wood along with a middle support member, this box is durable to withstand many years of garage workouts.

A specialty bar, the Hex Bar allows you to deadlift with your hands in a neutral grip by your sides. While lifting, you stand within the hexagonal opening, which helps you lift with proper form.  Match with our Plates & Collars! Specifications: Bar Weight: 45lbs Bar Length: 56" Sleeve Length: 10.25" Sleeve Diameter: Olympic 2" Knurled Grip: 7.5" Spring Collars Included

Add variety to your workouts with the Lat Bar Attachment! This handle can attach to the 1" Pulley System or Landmine Chain Collars to perform a variety of different lifts. The Lat Bar comes in 34" or 48" lengths with knurling for grip and chrome finish for durability. The bar revolves 360° in the middle to ensure a secure grip with any lift.