Products



Alpha1000 Bar Storage
$24.99
Need additional barbell storage for your Alpha1000 Squat Rack ? Here's your solution!
Storage unit comes with mounting hardware.
For use with Alpha1000 Squat Rack ONLY!
-30% sale



Alpha2000 Accessory Bundle
$55.99
$79.97
Get a second pair of J-Cups, replacement rubber pads and a GRIND flag to deck out your home gym for fraction of the price!
What you get:
Alpha2000 J-Cup Pair
Built By GRIND Flag
Replacement Spotter Arm Rubber
-9% sale





Alpha3000 Basics Bundle
$1,053.96
$1,149.95
The Alpha3000 Basics Bundle gets you a full cage and home gym in just one click!
The GRIND Alpha3000 Full Cage features easy-to-change safety pins, J-cups with rubber lining to protect your barbell, numbered holes on all four uprights, and a multi-grip pull-up bar designed to get the most out of your workout!
Nothing should hold you back from hitting your fitness goals - least of all, your budget. The Alpha3000 Basics Bundle is a great gym package at a great price.
This bundle contains the following products:
Alpha3000 Full Cage
3-Post Flat Bench
160lb Plate Bundle
20KG Barbell
Barbell Collars
-9% sale









Alpha3000 Plus Bundle
$1,642.93
$1,804.91
The Alpha3000 Plus Bundle gets you a complete home gym in just one click!
The GRIND Alpha3000 Full Cage features easy-to-change safety pins, j-cups with rubber lining to protect your barbell, numbered holes on all four uprights, and a multi-grip pull-up bar designed to get the most out of your workout!
Nothing should hold you back from hitting your fitness goals - least of all, your budget.
This bundle includes the following:
Alpha3000 Full Cage
Incline/Decline Bench
260lb Plate Bundle
20KG Barbell
Barbell Storage
Pulley System
Mobility Band Bundle
Barbell Collars
Flag


Built By GRIND Flag
$19.99
Everyone needs some wall decor for there gym. The Built By GRIND flag is just the addition you need!
34"X25"
3 Top Grommet Holes
WANT THIS FLAG FOR FREE?
1. Leave a detailed review with a photo on one of our products.
2. Email (squad@thegrindfitness.com) or direct message us on Instagram with a screen shot of your review.
3. We'll send you a flag for FREE!







Cast Iron Change Plates
from $28.99
You gotta have weights to lift weights. These cast iron weights get the job done. Plain and simple.
SOLD IN PAIRS











Cast Iron Weight Plates
from $28.99
You gotta have weights to lift weights. These cast iron weights get the job done. Plain and simple.
SOLD IN PAIRS
Store with our Cast Iron Plate & Bar Storage!


Chalk Block 8-Pack
$24.99
The Chalk Block is your compact and powerful companion for enhanced grip and performance. Eight - 2 oz blocks, measuring at 3.5"x3.5" each, are a game-changer for athletes and fitness enthusiasts.
Crafted for convenience and effectiveness, these Chalk Blocks ensure a reliable grip, allowing you to push your limits with confidence. Whether you're lifting heavy, mastering gymnastics movements, or tackling a challenging climb, Chalk Blocks are your secret weapon for a secure and confident grip.
-8% sale





Chaos4000 Basics Bundle
$1,203.96
$1,299.95
The Chaos4000 Basics Bundle gets your home gym started in just one click. The GRIND Choas4000 Half Rack has the essential storages to store your weight plates and barbell. Also included are rubber padded J-cups and spotter arms. The Chaos4000 is our most popular rack! This product is perfect for high intensity workouts. With its robust construction and space saving design, you can take your training to the next level in the comfort of your own home. Get ready to experience the ultimate home fitness experience.
In this bundle you will get the following products:
Chaos4000 Half Rack
3-Post Flat Bench
160lb Plate Bundle
20KG Barbell
Barbell Collars

Chaos4000 Narrowing Kit
$67.50
We got some feedback that our Chaos4000 Rack was wider than some people prefer, so we developed this kit! The Chaos4000 Narrowing Kit reduces the Chaos4000 Half Rack from 51" wide to 49". Improve your workout experience while maintaining your rack's quality and durability.
Only For Chaos4000 Half Racks purchased before November 28th, 2023
What's in the Box:
1 - Multi-Grip Pull-Up Bar
1- Crossmember
-9% sale









Chaos4000 Plus Bundle
$1,757.94
$1,919.92
The Chaos4000 Plus Bundle gets you a complete home gym in just one click!
The Chaos4000 Half Rack was built to give you the best gym set up possible with its many thoughtfully designed features. Built-in plate posts in the back and safety spotter arms in the front give you the ability to accomplish your toughest workouts. Rubber lined J-cups, numbered uprights, and durable powder coat make virtually every lift variation possible. Don’t forget the multi-grip bar to challenge yourself every day.
This is the rack that can handle anything and everything you throw at it. When it's time to hit the GRIND, the Chaos4000 Half Rack will help you get the job done.
This bundle includes the following:
Chaos4000 Half Rack
Incline/Decline Bench
260lb Plate Bundle
20KG Barbell
Pulley System
Mobility Band Bundle
Barbell Collars
Flag
-17% sale






Door Mounted Pull-Up Bar
$49.99
$59.99
The GRIND Door Mounted Pull-Up Bar is a great choice for those looking for a reliable way to do pull-ups at home. Featuring a solid steel construction and foam grips for comfortable use, this pull-up bar easily mounts to any solid door frame for quick and easy setup. Enjoy the convenience of achieving your fitness goals at home!
Door Frame Width Needed: 24"-36"
Weight Capacity: 450lb
Band Resistance: 3lb-15lb
Dimensions Folded Flat: 39.75 x 10.5 x 1.75 in





GRIND 1" Pulley System
$79.99
Add more variations to your workouts with the GRIND 1" Pulley System. This pulley is compatible with 1" standard plates or 2" Olympic weight plates. This pulley can be attached to all GRIND racks, comes with 65" length cable, and includes a straight bar and rope attachment to vary up your workout with different grips!
Features:
200lb Weight Capacity
Straight Bar & Rope Attachment
Fits 1" and 2" Weight Plates
Sold out




GRIND 16"x18"x24" Soft Plyo Box
$109.99
The Grind Plush Plyo-Box is designed for people who want to box jump, step up, split squat, box squat, and more without worrying about injury from a failed rep. The inside weight distributes to the bottom of the plyo box for added stability. This plyo weighing 30lb is not your ordinary light weight foam plyo that tips in the wind!
Specifications:
16"x18"x24"
30lb
Ultra density outer foam
Sweat-proof grippy vinyl shell




GRIND 3-Post Flat Bench
$99.99
Introducing the newly designed GRIND 3-Post Flat Bench! The 21" rear foot gives this bench maximum stability, while the single post front foot allows you ample space to adjust your feet while you're benching. Topped with a grippy-top vinyl to keep you in place - this bench has well-thought out features at a sweet price point!
Specifications:
Foot Print: 44" long, 21" wide, 17" tall
Pad Dimensions: 44" long, 12" wide, 2" tall
Weight: 24lbs
Grippy Pad Vinyl
Rubber foot front post
Weight Capacity: 610lbs




GRIND Accessory Storage
$39.99
This Alpha3000 and Chaos4000 rack-mounted storage system features 5 pegs for keeping resistance bands, pulleys, bar collars and other gym accessories organized and accessible. Its squat rack accessory design makes it easy to conveniently store and access all of your gym accessories during any workout. With GRIND, organize and simplify your training.
Only compatible with the Alpha3000 & Chaos4000
No additional hardware needed
5 storage pegs
3.125" peg length
Storage Dimensions: 16" x 3" x 3.5"



GRIND Adjustable Kettlebell
$169.99
The GRIND Adjustable Kettlebell is the perfect addition to any home gym. Adjustable weight from 20lb to 40lb in five pound increments makes it great for beginners and experienced lifters alike. Steel construction ensures lasting durability, and the ergonomic design makes it comfortable to lift and maneuver.
Press and lock the kettlebell to the weight you want and start swingin'!
Sold out




GRIND Alpha1000 Spotter Arms
$64.99
At last! We now offer spotter arms for our popular Alpha1000 rack and we even added additional rubber protection to protect your bar. With the same pin attachment as the J-Cups, these are fully adjustable and go low enough for bench and squatting movements.
17" of Rubber Protection
Attached by Pins
500lb Weight Capacity
ONLY COMPATIBLE WITH ALPHA1000 RACK








GRIND Alpha2000 Squat Stand
$274.99
The Alpha2000 Squat Stand has everything you need for your best workout. Our 14-gauge steel uprights are numbered for easy J-cup leveling. Not to mention, these J-cups are fully protected with plastic and rubber to keep your barbell safe and hold up to 1000lbs. To top it off, this rack has our signature textured pull up bar. You’ll be proud to showcase the sleek design of the Alpha2000.
Rack Specifications:
Dimensions: 83" Tall, 45" Wide, 49" Deep
14 Gauge Steel
1.5"x3" Numbered Upright
2 Weight Storage Posts
1 Barbell Holder
2 Leveling Feet on Back
Textured Pull Up Bar
Rubber Padded J-Cups (1000LB Capacity)
Rubber Padded Spotter Arms





GRIND Alpha3000 Builder
$349.99
Start with the GRIND Alpha3000 Squat Cage and add the accessories you need to build your gym!
The GRIND Alpha3000 Full Cage features easy-to-change safety pins, j-cups with rubber lining to protect your barbell, numbered holes on all four uprights, and a multi-grip pull-up bar designed to get the most out of your workout!
Nothing should hold you back from hitting your fitness goals - least of all, your budget. The Alpha3000 Full Cage costs less than the competitor racks you’ve seen on Instagram, but has the same features and sturdiness.
Rack Specifications:
Dimensions: 84" Tall, 48" Wide, 53" Deep
Rubber Padded J-Cups (1,000LB Capacity)
14 Gauge Steel
2"x2" Numbered Uprights>
Textured Pull Up Bar (600LB Capacity)
Spotter Bars Included
All items will be individually shown in your cart. All changes made in your cart will affect the price and items shipped.



GRIND Alpha3000 Dip Handles
$59.99
The Alpha3000 Dip Handles are j-cup style for quick and easy attachment. This is a great rack accessory that enables you to add tricep dips and ab crunches to your workouts. Place them lower to perform incline pushups and inverted rows or put them near the top of the rack for neutral grip pull ups. So many options with this handy accessory!
Only Compatible with Alpha3000
38mm Handles
350lb Weight Capacity
Sold In Pairs








GRIND Alpha3000 Full Cage
$349.99
The GRIND Alpha3000 Full Cage features easy-to-change safety pins, j-cups with rubber lining to protect your barbell, numbered holes on all four uprights, and a multi-grip pull-up bar designed to get the most out of your workout!
Nothing should hold you back from hitting your fitness goals - least of all, your budget. The Alpha3000 Full Cage costs less than the competitor racks you’ve seen on Instagram, but has the same features and sturdiness.
Rack Specifications:
Dimensions: 83.5" Tall, 48" Wide, 53" Deep
Rubber Padded J-Cups (1,000LB Capacity)
14 Gauge Steel
2"x2" Numbered Uprights
Textured Pull-Up Bar (600LB Capacity)
Spotter Bars Included
Sold out




GRIND Alpha3000 Weight Storage
$44.99
More versatility right on your rack! The Alpha3000 Weight Storage posts have a j-cup design and enable you to add weight storage anywhere on the uprights of your Alpha3000 squat cage.
Only Compatible with Alpha3000
8.25" Loadable Post Length
5 Degree Angle
355lb Weight Capacity
Sold In Pairs





GRIND Bar Storage Attachment
$34.99
Bar storage solution! The GRIND Bar Storage Attachment is the perfect solution for Alpha3000 Full Cage Squat Rack owners who want to get their bar up off the floor. Simply add the bar storage to any of the four uprights.
The GRIND Bar Storage Attachment can also be added to either side of the Alpha1000 or Chaos 4000 racks if you need an additional bar stored!
The storage unit uses the existing hardware from your rack to mount.
The GRIND Bar Storage holds bars like Olympic Straight Bars, EZ Curl Bars, Hex Bars and can also be used with our Post Landmine.
Compatible with Alpha1000, Alpha3000 & Chaos4000 racks. NOT compatible with Alpha2000.





GRIND Battle Rope Hanger
$34.99
The Grind Battle Rope Holder is designed to get your battle ropes, manila climbing ropes, and jump ropes off the floor and onto the wall. Whether you're looking to save space in your home gym or clean up the look of your commercial gym, our rope holder is perfect for any gym setting.
Specifications:
Must be wall mounted
14" x 10 1/4"
Hardware included







GRIND Carbon Crumb Plates
from $69.99
The Carbon Crumb Rubber Plates are made out of recycled rubber and are a textured solid black color. These plates have a low impact on floors, which makes these great for home garage gyms.
Plate Thickness
10lbs - 28mm
15lbs - 42mm
25lbs - 65mm
35lbs - 76mm
45lbs - 78mm
*Do NOT drop the 10 & 15 lb plates from higher than 36". Doing so alone on the bar can cause damage to the inserts and voids warranty.









GRIND Cast Iron Kettlebells
from $44.99
Cast Iron Kettlebells are coated in a black powder coat with embossed KG and LB weight marks. Each weight is marked with a different color. These are a great addition to your home gym for many different lifts including swings, presses, rows and squat variations.
Gray - 6KG/13LB
Pink - 8KG/18LB
Red - 12KG/26LB
Blue - 16KG/35LB
Yellow - 24KG/53LB






GRIND Cast Iron Plate & Bar Storage
$169.99
The GRIND Plate Tree has 6 weight posts and 2 barbell holders. The weight posts are designed to hold CAST IRON PLATES and will NOT fit bumper plates. The 2 barbell holders can hold Olympic bars, hex bars, ez curl bars, and any other specialty bar with a 2in sleeve. The bottom of the barbell storages have a rubber padding to ensure your barbell stays undamaged.
Specifications:
Assembled: 45.5" x 28" x 22"
8.75" Weight Pegs
2 Olympic 2" Sleeve Barbell Holders
Fits 2" Cast Iron Plates ONLY

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